excess skin???

[mkbluebonnets]

Howdy all,

I have lots to lose (100 more, after a 25 lb loss) and have heard that weight training helps combat excess skin after weight loss. Is this true? Does anyone know of anything else (vitamins, magic potions, etc.) that can help me avoid surgery?

Thanks! You are ALL inspiring!

 

[Moonbeam3]

I'm not an expert but I can tell you this. I have seen enough before and after shows with people who have drastically lost weight (in the 100s)--there comes a point where skin loses it's elasticity and the only way to get rid of it is surgery.

The only thing I can suggest is seeing a surgeon to get his expert opinion. Good luck