ever woke up and felt so hungy....

C

changes

New member
you felt like you might eat the entire contents of the fridge?

why does that happen?

seriously - why?

what do you do when it does happen?
 
I'd guess it happens if you didn't eat sufficiently the day before. Also following the old 'don't eat after 6 pm' rule could cause it. I was up till 3 am last night - if I hadn't eaten after 6, I'd have been starving in the morning!

I usually have a cup of coffee first, then have my usual breakfast, and that solves the problem for me. :)
 
i ate great yesterday - and had a snack of blueberries before bed... and still woke up like it!

UGH...

Up till 3? wow... i dont think i could do that anymore! LOL
 
And I was up at 9.30....and I could fall asleep right now, believe me. I am too old for this!!! *lol*
 
That happened to me when I first started. I was used to eating so much more everyday and I would wake up starving. Eat a healthy breakfast full of wholegrains. That should help.
 
I wonder if the high sugar snack before bed was the cause? I know that if I eat fruit or simple carbs at night I wake up hungry the next morning.

Everyone is different ... but maybe next time try something like a whole grain or a bit of protein for a snack.
 
changes said:
you felt like you might eat the entire contents of the fridge?

why does that happen?

seriously - why?

what do you do when it does happen?
Click to expand...

Why does that happen? Umm, alcohol? That usually does the trick for me. If I drink, I feel like I could eat a silo full of breakfast cereal in the morning. But, I also feel like I could fill that same silo with the contents of my lower intestine. Seriously, beer poops are the worst. But, that has nothing to do with the topic of conversation here. I mean, yeah...it's funny and, for some reason, quite interesting and hard to ignore, but it has nothing to do with hunger pains. Well, sort of. Eh...no, no...not really.

Umm, but to answer your question...I don't know. Glad I could help?
 
changes said:
you felt like you might eat the entire contents of the fridge?

why does that happen?

seriously - why?

what do you do when it does happen?
Click to expand...

I felt like this today. I've eaten like such a fat pig. I wasn't hungry when i went to bed last night. Sometimes my hormones affect how i eat. :willy_nilly:
 
i try not to eat after 8, but that's when i was going to bed around 11. since i've been going to bed at like 2 am, i've been eating dinner at 9, then nothing afterwards except for a glass of water or wine. i always wake up hungry...actually, the fact that i am hungry is the reason i wake up. who knows. it doesn't matter if i eat the entire fridge before bed, i wake up hungry. i think it's my body saying "wake up, asshole, eat breakfast and start your day." don't eat everything though, drink some water, have some breakfast...water always fills me up.
 
Whenever I go to bed hungry, I wakeup the next morning not being hungry atall.

Which is weird!!

However if I stuff my face and go to bed super full, the next morning I wakeup feeling super super super duper hungry!!

weird?
 
No, I actually feel the same way more often than not. If I have a bigger meal for dinner, I wake up hungry, if I didn't have much, or nothing, for dinner, I'll be fine in the morning.

Guess at some point you just get past being hungry or something? Just a thought....
 
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