*Emily's Weight Diary*

Emily,
That TOM can wreck havoc with weight fluctuations - just keep glugging away and you'll be fine when it's GONE!
 
ok everybody, my new workout schedule goes like this:

5-6:00 AM- 1 hour of tae bo total body fat blaster
3rd period at school-1 hour and 30 minutes of weight lifting
3:15-4:00-walk at the track by the high school
4:30-5:30-1 hour of tae bo with Chrystal

whew....
ok, so my friend Chrystal who ive been friends with since FOREVER! is starting this diet with me, so, shes helping me keep doin tae bo 2 times a day....hope this weight starts melting off soon, lol!!!

ttyl, byeeee!!

~Emily.
 
PS~Let me kno what yall think about that. I think it will take some time to adjust to...lol, well off to chang ethe ticker to 280! :D

~Emily.
 
ok, so, heres this awesome site, and according to it, if i do all of those exercises i would burn 3540 cals a day, is that not crazy?!?!?!? hmm....well, anyways, take a look at this site, its nice....
 
Fantastic link! I've been looking for something like that for a while!
Congratulations on moving that ticker & for your friend joining you in the diet! You are doing fantastic - keep it up!! If I don't watch myself - you might kick my butt on our mini challenge!! :eek:
 
WOW Tae Bo twice a day, I cant even make myself do it twice a week...I should go back to the basic work out...ah well I have two many choices and not enough time and i am loving my Elliptical...

Congrats on your weight loss and on Tae Bo twice a day!!!
 
thanks peq and cinderelly!

Peq~lol, i doubt it, it will definetely be a close race. :)

Cinderelly~ lol, yea, i just have to force myself to do it, did an hour this morning.....ugh

so, today we start the second semester at school, and my classes are:
Sociology
Spanish 2
Weight Lifting
Band

ugh...i am so good at band (flute) i placed 2nd in the county...but i dont like the teacher.....

anyways

i hope everyone has a great day! im off to add 2 miles to another challenge :)

Take care!

~Emily.
 
So glad to hear abt your weight streadily dropin, no kidding it wouldnt wiht Billy Blanks as a date twice a day, you amaze me my dear, keep it up!!!
 
Howdy Emily,
Congrats on a steady weightloss I am at the point
where I pray to stay the same or a lb be gone lol!
You sound like my lil sis she plays tanner shes very good can't
stand her teacher either she is always saying she doesn't know
what he's doing and bitches too much lol!
Have a great day and goodluck Monday,Tammy:)
 
2nd in the county? That's awesome Em, congratulations! And way to go with the weight-loss, you're really on fire now!!!
 
You must log in or register to reply here.
Back
Top