Emily Rose: The Reboot

Reading your posts on restarting normal life have been so nice. I used to be so guilty of cancelling morning gym classes because of having fun the night before! Well done on keeping up your motivation to go anyway.
 
Em I think I stumbled on someone else's diary !! Wow you are doing super amazing .well done . Keep up the good work. Feel positively lazy reading about the gym and the tennis .
How on earth will cinemas remain open if they can't fill the seats . I can't see it unless they hike the prices . Myself and daughter were saying we would like to go so maybe we might try it too .
 
- Yeah, I really feel like I made the most of it Cate.
- Thanks DA.
- I'm going to try to go once a week Petal and keep supporting them, as I really love films.

Had a very enjoyable Sunday, will keep it short. Played doubles this evening with the same 3 ladies as last week, we've booked in to play again next Sunday evening, which is great. Gets rid of the Sunday night blues for me.

Loving being so active, I really need it to keep my head on straight! My body just loves movement. I'm a little bit sore muscle-wise, but not too bad, and even though my weight is still high, it's not bothering me as much. If I keep doing what I'm doing, it will have to drop.

I actually felt better about myself today because the gym instructor I had this morning had clearly put on a little bit during the lockdown as well, so it can happen to even the super-fit people!

I actually just remembered today that I have this Friday off, so tomorrow is my Tuesday already! Makes it a bit easier. Not going to think about work until I'm in there though - just too much at the moment!!

I did take a mid-afternoon nap today, as I suppose as I have been doing quite a lot, so I hope that sets me up nicely for the week ahead. I've gone nearly a week now without wine at home - need to keep that up, as it was making me feel horrendous. The gym is a much better antidote to an overactive mind.

Right, that's it, going to watch Babe now, more tomorrow.
 
Being more active is obviously doing a lot for your mood, Em. It makes so much difference to me, too.
 
I actually felt better about myself today because the gym instructor I had this morning had clearly put on a little bit during the lockdown as well, so it can happen to even the super-fit people!
:D I feel a little guilty about looking for the signs in other people but it DOES help to know I´m not the only one struggling.
 
- Oh my God Cate, it makes a massive difference. I've just realised that after so many years of doing nothing, I really want to make up for it now. Although, maybe that's being a bit hard on myself. But I definitely do get a kick out of the exercise.
- You're not LaMa.

Today I want to talk about the importance of mindset. I played a doubles games this evening, and there was a woman booked in to play with us, we'll call her Eleanor, and I've never played with her before, but I have met her once or twice at the court. She's probably in her mid-60s if I had to guess.

Anyway, Eleanor began our 1 hour session by chastising me for suggesting that the online booking system was actually working properly, as 'she wasn't able to book in.' I don't know the lady, so it didn't anger me or anything, but I stood my ground and just explained that in my experience, it worked okay. Not a fantastic first impression, if I'm being honest.

Before the game started, Eleanor spent a lot of time talking to the other ladies that had just finished up their game, putting on her jacket, tying up her hair, etc. So we were 10 minutes into the hour before she'd even hit a ball. I'd asked the other two that we were playing with if she was good, they were silent at that question, and just said she had a sore shoulder and apologised a lot. Oh dear. I knew it was going to be a trainwreck.

Now, the thing is - I am not fantastic at tennis whatsoever. I am very much the lowest grade. But I have come on in leaps and bounds since I played properly 4 years ago now. And that is with so little practice in between. I mean, I didn't play once last summer. What the hell was I doing?

But since I've joined this club, for whatever reason, the whole thing has just come together for me. I'm playing the best I've ever played in my life. All of the coaching I've had has suddenly sunk in. Eleanor told me this evening that she was watching me play another evening (something that would freak me out before, but now, I couldn't care less) and that 'I looked like I was playing all my life and I have great power and precision in my shots.' What a lovely compliment. But like - this has genuinely come out of nowhere. Yes, I have always had power because I have the build, but literally no confidence, no precision, and just constant stupid shots because I've got inside my head too much.

I am like a new woman on that court now, I can honestly say that. I have a long way to go in my personal development, but I can see by my tennis play how far I've come, which is mad. That fidgety, nervous, sad little girl is no more. I am strong, confident, focused, and while I couldn't claim to be 'happy', I am moving in that direction all the time. However long it takes, I will get to that place of inner peace!!!

But back to Eleanor. She spent most of the time talking, not concentrating, apologising for missing shots, getting offended if I happened to tell her to 'get that one', etc. But, the amazing thing was, when she actually stopped all the nonsense, she was a far better player and had some really nice serves and shots. But she was just so overwhelmingly negative about her play that it just couldn't come together. And she reminded me of myself and the way I used to be. And often still am. But it was just amazing to see it all before my eyes in the form of someone else.

Anyway, the conclusion is that the 3 of us were a bit fed up by the end of it. I didn't feel like we'd used up the hour wisely. I think by the end Eleanor had warmed to me and asked me to let her know if I can book a few of us in again this week. I actually have my games already sorted, and I would play with her again, but I would hope there would be some way to break through that wall and help her see that the only person in her way is her.
 
I love all of the above post. What an insight, Em. You may have just had a view of Em down the track if you hadn’t changed your mindset. Wow. There’s no way back :)
 
Good post, and I am sure you are whole lot better tennis player than I ever was. Not saying much.

You said something on my diary a while back that I have been thinking about. It was about being bored with the day to day living and needing new things and challenges. Hope I got that right. I guess I am very much the same, if I don't have some new thing or some new challenge I am not so happy. I spend a lot of effort finding things. My exercise is a good example, a year ago walking up a flight of stairs was hard work for me. So I started with the bicycle, and struggled at first to do anything. Once I felt I had that mastered I moved on to the gym and walking/hiking. Now I am feeling like I am competent enough with those things that they are getting less interesting and I need something more. Not sure what that will be, but I am sure I'll find something. Just one example.

I apologize for hijacking your thread to talk about me, but you seemed like someone who could relate so here it is. Tennis seems to be your new challenge, good for you!
 
- Thanks Cate.
- Hi Rob. Thanks for your thoughtful response. And you're so right, tennis (and the gym) are my 'new challenges' at the moment. I'm going to try to keep myself motivated for them for as long as I can, as I feel they are doing me so much good. I hope you find your next challenge soon.

I'm a bit worn out from all my challenges, not going to lie. The early mornings are taking their toll a bit. I have Friday off this week though, so that should help to recharge the batteries a bit.

Not much to report about today, work went okay, one of my colleagues is getting on my nerves, but trying my best not to rise to the bait. She's just constantly moaning and she's dragging my mood down with her. I'll have to learn to ignore it, and just get on with my day.

Went to the gym this morning, it was tough, but I managed it. The class tomorrow morning is pilates, so a little bit easier on the body. I don't know if I'm losing weight, but at least I'm moving. I went for a swim in the sea on Monday, it was so cold, but it was amazing. Might try to go next week again if the sun ever decides to come back. It's been raining on and off all day. Very blah.
 
- We got your sun today at least LaMa!

Disaster day today. Ended up having a big blowup with one of my colleagues. Yes, again. I'm starting to think maybe I'm the problem...?

In my defense, this woman has been moaning on and on about a number of different things for the last couple of weeks now, and this evening, I just had about enough. So I told her she was complaining all the time and she seemed like she was in bad form lately. It didn't go well. I got told off for going to the gym and pubs, because she is really frightened of the coronavirus. I was told she didn't want to be friends with people in the office and that this was a job. She started crying. I felt bad then and tried to backtrack a little bit, but to be honest, I just don't like the woman. She is hard work and everything she gets asked to do is like an affront to her. And me saying what I said to her will probably have little to no impact. But it's not nice making someone cry, and it's also not nice ending what was a perfectly pleasant day with a major argument.

Sigh.
 
Em I said it before but your office is so full of drama. You could make a show out of it. Well done on all the exercise . One area I'm failing at right now but will get back to it .
 
Oh yeah, drama central Petal, but I’m going to just keep the head down for the week now and hopefully things will improve.

Good weekend overall. Had meal out with family today and we went for a walk on the beach earlier. Have tennis later - feeling tired and a bit full, but maybe it will wake me up a bit.

Weight still hasn’t shifted, bit depressed about that. I am going to really focus on my food this week and see if I can make any progress. Feel like I’m rolling a boulder up a hill.
 
Rolling boulders uphill makes great glutes, so there´s that :p I wouldn´t be surprised if all that extra tennis-playing is making you retain water until your body gets used to it.
 
I agree with LaMa . Think Rob had similar problems for. Week or so when he joined the gym or maybe it was someone in my slimming class .
 
Thanks guys.

Today I have woken up and I'm just really not happy about the coronavirus and how society has changed so much in such a short space of time.

The government is making masks mandatory in shops now. The problem with this is when exactly are they not going to be mandatory in shops again? I really don't relish having to wear a mask out shopping every day for the rest of my life. Or on long bus or train journeys.

The penalty for not wearing a mask on a bus in this country is a 2,500 euro fine or 6 months in prison or both. Seriously!? Just to put this in context, the maximum penalty for drink driving in Ireland is 5,000 euro or 6 months in prison or both. And I know which one I feel is more dangerous to the people around you.

I also don't like the way everyone is suddenly monitoring everyone else. 'Did you wash your hands?' 'Why aren't you wearing a mask?' 'Did you download the tracker app?' Fuck off!! Seriously, I just can't stand it. The amount of holier-than-thou assholes complaining constantly about other people and their failures to comply is really irritating. Those same people might wear a mask and wash their hands every 5 minutes but than drive like an absolute lunatic on the road, endangering people every time they get behind the wheel. That's just one example of the hypocrisy of the general population.

And no, I will not opt in to download a tracker app on my phone. Because, as has been clear from the beginning, it starts out as one thing, and suddenly it develops into something completely different. I will honestly throw my phone into the sea if this all of a sudden is another thing that becomes mandatory. I just don't agree with this kind of control and surveillance.

And yes, all the above makes me a selfish bastard because I don't care about the vulnerable and protecting them by wearing masks. I'm only pointing out that there is real danger in bringing in such massive changes with no idea of how to reverse them again. I honestly feel like in the kind of society we're living in at the moment, I'm going to alone forever and become more and more isolated from people, because all the ways I have of interacting with others are being stripped from me. And maybe that's being extremely melodramatic, but that's how I feel.
 
Yup, that sounds extremely melodramatic and more than a little selfish. Masks are fine and not particularly burdensome once you're used to them. Apps aren't obligatory so don't partake if you don't want to but maybe keep track of where you go yourself so if you do end up being infectious you know who to warn. We had mask duty in grocery stores for 2-3 months or so before it was stopped because we were doing so well and infection rates have gone up since.
 
Today I have woken up and I'm just really not happy about the coronavirus and how society has changed so much in such a short space of time.
I can sure relate to that, and a lot of folks here in the US feel the same. Maybe more so that in Ireland. And that is probably why the infection rate has risen so quickly in the US.

Problem is this is the hand we have been dealt, and we have to figure out how to live with it. So many decisions have necessarily been made quickly that it is not surprising many don't make a lot of sense. However it is nature, not the government or any person or group who has sent this thing our way. Now we have to figure the best way to manage it. I see an analogy to my overeating problem, its just not fair that I want to eat so much, but its my burden to deal with. When I don't I suffer.

I am sure you will find a way through this virus thing, you are a smart strong woman. Unlike a lot of the ravings over the virus and restrictions I hear here you are quite articulate and clear in expressing yourself. Probably good that you can vent on the forum.

What is the "tracker app"? I don't think people here are using something like that, not that I know of anyway.

I also hate wearing a mask, but am trying to get used to it. I forget too often, but am getting better. Masks are not required here, but more and more people are doing it. I think this may be the time it is most needed, as the virus is on the rise again.
 
Hi Em I didn’t realise the fines were so high . Saying that I wear one now all the time when I am shopping. I hated it the first time but over time I have got used to it . I haven’t come across much policing of hand washing etc tbh except I keep a close eye on the husband and son when they come home from being out !!
Regarding the tracker I downloaded it I admit but my husband refuses to.
I do understand that is hard all these changes in our society but hopefully it’s not forever . I feel life is a bit mundane right now and I would love to go off for a few days somewhere . I feel a bit trapped in my life . But I’m trying to enjoy whatever I can .
Concentrate on the fact you can still go to work , go to have a meal out and socialise with your friends and family in their homes . And don’t forget the tennis .
 
Back
Top