Thank you all of you! If anyone needs help or motivation my email (msn) is misseighty4@hotmail.com... its always good to have a few people on your list that will motivate you and that you need to keep updated Everyone good luck and keep up the good work!
Just wanted to say you do look great and it always helps me to read about someone who is the same age and around same start and goal weight...I also am living in Ontario right now (But really from Florida) and I'm 22 years old 5'7 and am starting out at 170lbs and trying for 125-130lbs for my goal...
I'm just amazed that you lost 30lbs in only a little over 2 mos... I keep hoping i will see some sort of difference soon... What exactly did you do to start out losing the weight? And what kinds of foods were u eating?
Currently I've been jogging 2-3 miles almost every day (Needs to be every single day) drinkings TONS of water, and trying to lower my portions and eating healthy. I actually picked up some green tea a week ago, because i did hear that it works! So i need to start drinking that up!
Great job. You look stunning. I think you should up your daily calorie intake though. 1000 calories a day seems too low. Your body could be working in famine mode, which slows down your metabolism. I tried a 1300 a day diet, and I noticed I wasn’t loosing that much weight and started to get weaker too, so I upped it up to 2000 and exercised more instead and I lost a crap load of weight after that. VLC diets are not the best way to loose weight specially if your not that much over. Just my two cents.
I used to live in GTA too, Thornhill to be exact. I miss it there. Hopefully I’ll go back to the mother land if McGill gives me a seat in their med school
Wow, crazy difference in your appearance! You looked lovely before, but now you are GORGEOUS! I would not lose one-more-pound! You could compete as Miss Canada, I think...
Honestly. When I say the after pics I said aloud "holy shit" my co-workers are starring curiously... if this isn’t a true inspiration to all then I do not know what is. Congratulations on your success.