Elizab3th's Diary : 'Running Away From Fat'

That's ok, you can still celebrate your loss. Any loss is great. :) I'm in the slump right now, but its good to think back and see how much you lost already!
 
Your kicking me and troutmans butts! Again, Im really glad your on our team. Another thing....Ive been here for over 2 months and Im still a little "newbe" and your a junior member in one week with 165 posts! Your making me look bad here...lol. Good luck with the juice fast. I should do one of those...clean out my system. Thanks for the idea. :cool:
 
elizab3th said:

Hey Beagle did you see Bridget on BT this morning? As much as I hate the two new guys - Bill and what's her face .. Bridget is awesome.. she was dancing around to "What A Feeling" - at Vic Comp. Just had to mention that cause I have nothing to say.
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First of all, Gratz on the loss! Somehow I missed this post this morning, otherwise I would have said something when we were chatting! Don't I feel like a rude dork now :p

Anyways, I don't generally watch TV in the morning (or much at all these days), so I didn't see BT this morning. I'm not even sure what BT is, lol. But it sounds like it was fun to watch - I wish I had gone to Vic, but my mom wouldn't let me because she thought the whole school was full of "freaks" (she basically considered anyone who wasn't conservatively dressed to be wh*res or freaks, but that's beside the point).

For the non-locals, Victoria High School is very arts-centric (rather than the sports-centric schools that seem to dominate most of the rest of the city) and encourages their students to experiment in all kinds of self-expression, so there is a high proportion of people that could be considered goth, punk, indie, whatever you want to call it. I love those people for having the guts to dress differently because I don't.
 
GREAT JOB !!!!!!!!!!!!!!!!!!!!
I'm so happy for ya. Keep it up girl. Even if it is water. You have the decation and you'll reac your goal in no time. HAve a good one
 

Are you kidding me? "Punks" these days are only dressing that way because everyone else is - it's the latest trend in Sherwood Park were people don't wear skate clothes for skateboarding or goths clothes because they actually feel that way - they mope around feeling sorry for themselves, labelling themselves "emo" or whatever - trying to be an individual is now a fad... just like anything else - it makes me sick. I live right beside Vic Comp. and it's going downhill! Half the kids there aren't there for the programs there just there because it's now 'cool' to be different. Trust me, my boyfriend went there a couple years ao and he said the cheerleaders practically rule the school - they think they're a godsent. BT- BreakfastTelevision on A Channel.. well no - CityTV... no longer independent hey? They totally turned crappy!
 
Well, over on the west end, its all conservative christians basically, so seeing kids dressed like that is still new to me *shrug* As far as A channel/City TV being independent or not, they've never had the best programming anyways. I think I would probably chuck my TV altogether if it weren't for DVDs and the 'cable' channels (I really only watch Spike, Comedy and latenight Teletoon)!
 
No more fasting!


I'm done - it was easy actually... I just thought about food all day long! Haha.. it was totally stuck in my head every minute just because I knew I couldn't have it! But this morning I am no more hungry than I would be any other morning so I munched on some baby carrots and cucumber slices and now I'm going for a 20 min. walk to my house and I'll make myself some Raisin Bran w/ milk and then work out! I just can't get my butt off this computer chair. I feel so lazy - no energy...
 
*SPRINCKLE* *SPRINCKLE*

There I just sprinckled some get up and just do it stuff. It is proven to work:D Well, have a good one and don't get lazy. That's not how you have been losing the weight so far. Good luck to you and keep us posted
 
jelly belly88 said:
*SPRINCKLE* *SPRINCKLE*

There I just sprinckled some get up and just do it stuff. It is proven to work:D Well, have a good one and don't get lazy. That's not how you have been losing the weight so far. Good luck to you and keep us posted
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Get me some of that stuff too!

How's it going Liz? Psyched out for Friday? TGIF and all that? :D Either way, you did great on the juice day! Keep your chin up and do great every day too!
 
Congrads On Your 6 Pounds Loss You Are Doing So Good Grilfriend And I Am So Glad I Help Inspire You! You Actually Inspire Me I Seen Where You Went On The Juice Fasting Way To Go! You Are So Strong! I See You Heading Wide Open For That Goal Girlfriend Keep Up The Good Work!
 
Couldn't Do it Without You!


I mean it! I wouldn't have been able to get this far without you guys - you're so awesome, trust me. I've failed the diets so many times I'm jsut so happy that I can do it alongside other people who are going through the same. I'm feeling better than this morning - my stomach was all twirly about the veggies I ate... no dip though! Yay, I decided I might as well be as low-fat as I can today or else I'll just gain it right back! The scale says I'm 2 lbs. lighter than yesterday but I don't want to count that because it's probably just because I hadn't eaten for that long... I'm sure I'm 2 lbs. heavier already! That dust totally works though. It sent me all the way home to run for 15 minutes then I did the stairs instead of the elevator and I walked back home - so 40 mins. walking - 15 mins. running (I just couldn't do anymore I felt too tired) - and 100 sit ups. I've got my weight lifting to do later and maybe a little bit of Tae Bo if I can slip it in. I'm always trying to stay moving. I don't go full out with the Tae Bo, I just turn Billy Banks on and move around for 10 minutes or so.. I love to dance too - so I always have music if I'm cleaning or whatever... hehe - thank god I've got good blinds or else everyone would see my one-man show! Today I have eaten (raw veggies, diet dr.pepper, raisin bran w/ milk, banana) Still have lots of room left for dinner I'm thinking I'll poach some salmon! Talk to you guys later, I'll hit up the rest of the journals tonight! Hope everyone's doing great! I know you are!
 
Hey sweetie!! Oh man.. Your doing so awesome!! See I told you that you would be in the 50's before too long!! I wish I had the strength and the motivation to get out of the 200's!! You want to send me some of yours?? lol..
 

I'm fricken exhausted! I jsut did 10 mins of Tae Bo and I'm trying to do my weights right now but I just feel so tired, that's why I had to get off the treadmill early too! I think the juice fast yesterday really pooped me out! I'm getting tired of dieting already but I can't give in to temptation just yet. *phew* but is it ever hard! Especially when the other people in the house munch on whatever their little heart's desire. I don't think I deserve a break just yet, plus I know if I step back right now I'll never get back on track. Okay, I'll make myself a deal - eat properly and exercise daily until the 15th and then I can treat myself with... maybe a little pizza? Whatever I feel like - I should just give myself a treat! Something to look forward to that will come whether I lose the pounds in the next five days or not. I'm drinking water up to my eyeballs though. This has been the longest week of me life!
 
yeah, that's the downside of fasting: no real food means no real energy. Just make sure to get some good protein and carb content if you havne't yet today, and you should feel better tomorrow :)
 
T G I F
Calories - Protein - Fat - Carbs - Fiber - Sodium
1,206.6 - 53.9 - 19.2 - 227.4 - 42.2 - 2,592.0
Subway Club 6"
Chocolate Milk
1 pc. toast (nobutter)
diet Dr. Pepper
Small plate of raw veggies(nodip)
Raisin Bran w/ milk
Banana

Exercise
- 10 mins Tae Bo
- 40 mins. walking
- 15 mins. running
- 50 sit ups
- 10 mins weight lifting
Today I feel really good about it - especially after that juice fast, I feel like my body's got a kickstart. It makes me feel like I shouldn't stop yet because I've worked so hard this far. I really think I'm going to do it this time. I totally jumped into this head first but I think I'm okay! Haha.. I think once I get to atleast 150 I'll buy myself a new bathing suit, then I can swim off the pounds. I'm feeling a lot better than earlier - I had myself that subway sandwich and al the meat on it was exactly whatt my body was asking for! I have to stop weighing myself so much now though... no more until the 15th! Damn, this dieting is hard! *phew* I can't wait until it's finally over...
I'm gonna be skinny! Yay!
 
The 15th isn't that far, only 5 days! Just have your boyfriend hide the scale from you. Out of sight, out of mind, right? You're doing excellent though, you're a big inspiration to me :) That ticker in your signature is just cruising along!

Have a good one!
 
Hi,
you're doing great! I found that on 1200 calories, I can let myself have a few things of "junk" food - like couple of chips, or whatever, without ruining my diet. So, if people are eating something you're really craving - have a small piece of it and really enjoy it. Its ok to have a piece of pizza for lunch once in a while as long it is one piece and not two or three. My philosophy on dieting is trying to eat foods that you would normally eat, that way you won't feel like you're "dieting" all the time. Fighting your cravings is noble, but it will have your brain burn out on dieting because you're always fighting with yourself.
Good luck, and you're doing GREAT on exercise.
 
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