Electro Muscle stimulator question

[Mamu_18]

Hi, i wanted to ask if the Electro Muscle stimulator help me develop and grow my abs? i just wanted to know since i'm interested in buying them

 

[Goldfish]

I've never used or even studied this technology. I remember it used to have a lot of hype around it a few years back. The implication I've received is that it helps develop muscles in remedial (or beginner) situations, but has limited use in improving fitness or muscle control. But ultimately, I don't know. It might be useful, it might not. I'm in no position to make an educated statement.

 

[blackanddom]

this product is used at times for injuries or ligament/tendon rehabilitation. Thats why in very lazy, sedentary individuals there may be a posistive gain from this product. However, just like unltrasound, once you reach a certain point of strength, it can no longer have an advantageous effect. That's why its used in areas like physical therapy, but not areas like personal training. They say after 5-12 uses, it has no effect. And it will only have an effect if you've been REAL lazy, otherwise you're just kidding yourself.