Elbow Pain

[Epididymis]

My friend said his elbow started bothering him when working out. He thinks it was the bicept curls using 45lb. dumbells. So I was going to research for him to help him treat it any tips or healthing methods ?

 

[Xbb]

chronic elbow pain is due to a sprain of the annular ligament, whose job it is to attach the radius bone to the ulnar bone. Because of the tremendous demands placed on the fingers and hands to perform repetitive tasks, the annular ligament is stressed every day and will eventually become lax and a source of chronic pain.

 

[g8r80]

Sounds a lot like tennis elbow. Check this out:

 

[Excder]

chronic elbow pain is due to a sprain of the annular ligament, whose job it is to attach the radius bone to the ulnar bone. Because of the tremendous demands placed on the fingers and hands to perform repetitive tasks, the annular ligament is stressed every day and will eventually become lax and a source of chronic pain.

English bro, english.

Heat is ur friend

 

[Epididymis]

thanks =]] Ill tell him