DQ Something Different

Not that I'm doing anywhere as great as you... but you know how much I hate to exercise as well. So after I drop Jackson off at school, I come home and pull the treadmill right out. I don't let myself sit down, or else I won't get back up. I know you know the feeling. You're done work at a pretty decent hour and are lucky enough that you can leave them there and have time for you, so you can still get something in before it's even time for a late lunch. Then, if I sit on my ass for the rest of the afternoon, I don't feel guilty about it because I already forced myself to work up a sweat.

Now if only I could contain my snacking. I wish food tasted disgusting.
 
Chelseabun said:
Not that I'm doing anywhere as great as you... but you know how much I hate to exercise as well. So after I drop Jackson off at school, I come home and pull the treadmill right out. I don't let myself sit down, or else I won't get back up. I know you know the feeling. You're done work at a pretty decent hour and are lucky enough that you can leave them there and have time for you, so you can still get something in before it's even time for a late lunch. Then, if I sit on my ass for the rest of the afternoon, I don't feel guilty about it because I already forced myself to work up a sweat.

Now if only I could contain my snacking. I wish food tasted disgusting.
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:rotflmao::rotflmao::rotflmao:
 
I try to limit myself to one can of diet soda per day, that way I still get what I want, but then still have to drink water the rest of the day.
 
Doing that today...so far it's only 9:30 am and I'm already craving one. :( If I can last one hour, then it's church and I can't drink ANYTHING there until after 12, so I'll be safe. Lol!
 
Skipping church, little buddy needed a nap and couldn't wait another 2 hours. Still holding strong on the 'no pop' though!
 
dariqueen said:
Skipping church, little buddy needed a nap and couldn't wait another 2 hours. Still holding strong on the 'no pop' though!
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Excellent Dari...Ive cut out most bad things for me.I gave up coffee and most caffine about a month or so ago...Now my goal is to be aspetain free.So I need to go out and replace and fake sugar with Splenda - as Splenda is made from real sugar so it is better for you...Once I cut out my fake sugar and replace it then I will have succeeded.

You know that once you get there it is worth it - you have been doing this for a long time...stay strong and you can totally do it!!!
 
Woohoo! My mom had dinner for the whole family, and my grandma brought homemade apple pie with some ice cream. I had a small serving, and I do believe I'm still within my calories!!:hurray:
 
Good job with the small piece of pie...something a having little is harder than having none. Man, it must have been a great treat. Nothing beats Grandma-made apple pies!
 
So this has been one of those weeks that makes me think about moving. :( This morning is the 3rd in a row... -31, feels like -51 with wind chill.:banghead: It's really depressing. We even skipped skating lessons and Sparks last night for DD because I didn't want to keep dragging the kids in and out of the car (the wind is horrible).
 
Wow that sucks...we have been at -6 and that is cold for us and Ive been whinning like crazy and always bundled up - i wear a hoody and a puffer jacket and gloves and scarfs and so the list goes on...It finally snowed here at least so it has warmed up a bit...
 
DQ even here in Indiana, it's been negative wind chill factors as of late. We have had the weirdest weather. Just 2 days ago it was in the 40's!
 
Down 1.5 lbs at TOPS last night :party: Hoping to keep the momentum going. Have been drinking more water this week too. :)
 
Congratulations!!

Is it warming up at all? My family back in Edmonton were saying that they were having -25 with a wind chill of -55 as well. I heard that there might be a warm front coming through this weekend. They are supposed to hit a "balmy" -12. *LOL* I had the chance to move to either Winnipeg or Vancouver...this is why I chose Vancouver!! For just once in my life I wanted to be warm!!
 
Well, the weather network says the temp. is -20, but they don't always put the windchill factor in. My thermometer outside usually is closer to what it really feels like outside, and it says -35. :(
 
Well, if it isn't Miss JB! Nice to see you!


Here's a 'chicken and the egg' question... have I been slacking in the WLF area because I've been ashamed of the lack of exercise and food tracking? Or has my lack of posting caused my slide into laziness and binge eating?

Still not doing bad, really, I've gained about 4 lbs since Christmas. I've started a new challenge with friends, so I'm aiming to lose this 4 lbs over the next 2 weeks or so. Winner of the challenge get scrapbook goodies sent to them by the others. :hurray:
 
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