Don't Train Hard!

[stayfit28]

This is Phil from two of the biggest factors in weight loss is volume and intensity. So don't train hard but train long. Good luck and stay fit!

 

[aevans410]

Hi Phil, bye Phil

 

[abear]

LOL!!!!!!!!

 

[jenn]

LMAO thats too good...

 

[aevans410]

thank you, thank you, ill be here all week, try the veal

 

[jenn]

haha you are too much Allen...

 

[malkore]

what a futard.
Don't train hard, just train for a long period of time? wtf kind of numbnut...

bah, not wasting my time on a banned troll.