Dont know were to post this...

P

Panther

0
Im haveing problems with my wrist's.. I think its how ive been lifting things at work, but they really hurt when i bend them... I used to be able to do 50+ pushups, now i can barly do 5..

Any advice on how to build up the strength in my wrist's would be nice..
 
I Have been doing them on my knuckles.. Doesent hurt... And ill have to find a doc, Havent been to one in a long time :(
 
your probobly very sore.. or it could be a tendonitis building up, in both cases you need to rest and you should see a doc ;)
 
The best thing you can do is see a doc., like everyone said. If you're carrying heavy weights all day, that isn't good on your joints. Maybe talk to your boss, if possible?
 
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