Will it burn the fat in the stomach/behind area like running does?
Thorough_Bred said:It's weird because isnt the sign of burning fat sweating? and obviously we sweat more when we run, more so than when we lift weights.
Thorough_Bred said:But is first guy who posted on this thread right? weight training burns more fat than running?
Thorough_Bred said:I must be dumb or something because I really thought what the guy said was too good to be true.