I'm 67.5 kilos, BMI is 22.7, waist is 30-32, and body fat percentage is 14.2 I know I'm not fat or anything. But a lot of people my age are skinnier than me, and I want to know if I look visibly overweight to any of you. I prefer to think of myself as 'vaguely muscular,' but I think that might be a load of Bologners.
View attachment 5442
Any tips on how I could improve my look and get in shape would be more than welcome.
View attachment 5442
Any tips on how I could improve my look and get in shape would be more than welcome.