Diet/workout database

Hello everyone,

I have been working on a spreadsheet that I can enter my daily routine, weight/reps/exercise. Also a diet that calculates my total protein fat carbs and calorie intake per day. I am now trying to learn MS access so I can upload this information daily into a database. I was wondering if anyone out there already has created a good one that they would not mind making available for others to use. As soon as mine is done I will be sure to post it, or at least a link to it.

Thanks,

J
 
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