Hello all!
I am reading through this whole forum for months now.. My problem was that I just READ.. I never took action.. Finally I decided to purchase the Fat Loss 4 idiots program. That was almost one week ago..
So I just would like to tell you a little bit about this program and then share my experiences with it. Btw: here's their website: (link removed)
The best part about Fat Loss 4 Idiots is that it is a MEAL PLAN and not a bunch of DREADFUL WORKOUTS.
Here is just one sample meal plan:
Day 1
Meal #1: Flavored Oatmeal
Meal #2: Tuna Salad
Meal #3: Sandwich (any type)
Meal #4: Scrambled Eggs Meal
Day 2:
#1: Banana Milk Shake
Meal #2: Chicken
Meal #3: Scrambled Eggs [and] Mixed Vegetables
Meal #4: Cottage Cheese
Day 3:
Meal #1: Chicken
Meal #2: Fruit Salad
Meal #3: Fish Filet
Meal #4: Cottage Cheese
As you can see the people behind Fat Loss 4 Idiots base the web-based program around dieting!
I don't know about you but this is exactly the way I love to lose weight. Eat, although limited, and lose 3-4 lbs/ every 11 days. ( That's what they claim )
Just about every other dieting plan that I have tried following consists of only 2-3 meals per day. So this is definitely a plus for Fat Loss 4 Idiots.
So far I can't say much more about this program because I am still in the beginning of the diet plan.
But I can tell you that I lost already 2lbs after my first 6 days! So it really works and without the bloody workouts!
I am reading through this whole forum for months now.. My problem was that I just READ.. I never took action.. Finally I decided to purchase the Fat Loss 4 idiots program. That was almost one week ago..
So I just would like to tell you a little bit about this program and then share my experiences with it. Btw: here's their website: (link removed)
The best part about Fat Loss 4 Idiots is that it is a MEAL PLAN and not a bunch of DREADFUL WORKOUTS.
Here is just one sample meal plan:
Day 1
Meal #1: Flavored Oatmeal
Meal #2: Tuna Salad
Meal #3: Sandwich (any type)
Meal #4: Scrambled Eggs Meal
Day 2:
#1: Banana Milk Shake
Meal #2: Chicken
Meal #3: Scrambled Eggs [and] Mixed Vegetables
Meal #4: Cottage Cheese
Day 3:
Meal #1: Chicken
Meal #2: Fruit Salad
Meal #3: Fish Filet
Meal #4: Cottage Cheese
As you can see the people behind Fat Loss 4 Idiots base the web-based program around dieting!
I don't know about you but this is exactly the way I love to lose weight. Eat, although limited, and lose 3-4 lbs/ every 11 days. ( That's what they claim )
Just about every other dieting plan that I have tried following consists of only 2-3 meals per day. So this is definitely a plus for Fat Loss 4 Idiots.
So far I can't say much more about this program because I am still in the beginning of the diet plan.
But I can tell you that I lost already 2lbs after my first 6 days! So it really works and without the bloody workouts!
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