LordAzarius
New member
I've been stuck with a curvy, female looking body for years now. I tried to get rid of the fat in many ways. When I was 14, I managed to lose 10 pounds by cutting out the chocolate and white bread, pasta, and all the junk food I ate. I did not even exercise - I was a computer addict and nearly never left the house. Simply by changing my diet have I lost this weight. But now, even though I eat more healthy than ever, as I am vegetarian and I have pretty much completely left behind chips, pizza, chocolate, etc. it seems I cannot lose anything.
Perhaps my body adjusted to my new diet and I must now find a way to make the right change. If I could shed off the pounds on my lower body I would be happy. It's only 10 pounds, but it's all in the wrong place and it must go!
I decided to try and exercise more, which seems to be the only thing left for me to do since my diet is already good. I have started a food diary to keep track of what I eat during the day. Judging by this, it seems I never eat more than 1600 calories a day, which is great, as my maintenance hovers around that number. But I'm still stuck at 125; I don't know why. Do I need to burn more calories, eat less, or both? I'm doing some experimentation in the hope to find out.
I'll do at least 4 sets of 10 push ups a day and try to use my bike as much as possible, though with autumn comes rain, so that may be an option I'll have to leave behind.
I must find a way. 10 pounds in 2 months, is that reasonable? I hope so, because that's my goal, but right now it seems nothing works; I'll keep experimenting.
Perhaps my body adjusted to my new diet and I must now find a way to make the right change. If I could shed off the pounds on my lower body I would be happy. It's only 10 pounds, but it's all in the wrong place and it must go!
I decided to try and exercise more, which seems to be the only thing left for me to do since my diet is already good. I have started a food diary to keep track of what I eat during the day. Judging by this, it seems I never eat more than 1600 calories a day, which is great, as my maintenance hovers around that number. But I'm still stuck at 125; I don't know why. Do I need to burn more calories, eat less, or both? I'm doing some experimentation in the hope to find out.
I'll do at least 4 sets of 10 push ups a day and try to use my bike as much as possible, though with autumn comes rain, so that may be an option I'll have to leave behind.
I must find a way. 10 pounds in 2 months, is that reasonable? I hope so, because that's my goal, but right now it seems nothing works; I'll keep experimenting.
. No matter if we fight 10 pounds (like you do) or 100 pounds (like me)