**Diary of a Pretty Fat Girl**

Tinks

Tinks

New member
So here we go!

I decided on Saturday that I have had enough of being the fat girl! I went to Royal Ascot last weekend and when I saw the pics of myself - I was disgusted! It was also the first time in my life that strangers were sniggering at my lumpy fat legs! So I though - enough is enough! I found this wbsite and joined. I am in the UK and we have a supermarket here who does a diet plan for you and does your shopping list and everything - since I shop there, I thought it might be the way to go.

Went and bought my weeks worth of food yesterday - it took me forever as I some of products I had never bought before and had no idea where they were in the shop! Im really impressed with the diet plan, its food that I enjoy eating and the quantities are more than sufficient!

For breakfast today I had: Coffee, Cereal, Banana and toast with low fat jam.

For lunch I will have: Vegtable soup, beans on toast and a pear

For dinner I will have: Boiled new potatoes, minced beef, carrots, peas and a little gravy.

My snack is lighlty salted popcorn and a glass of milk.

I am doing an hour of gym tonight and of course I am drinking loads of water!

I am also quiting smoking today! I know a lot of posters are going to say that maybe I am taking too much on at once...but I have wanted to stop for a while now and if I am going to take this whole life style change seriously - I have to make BIG changes. I have never had the perfect thin body, I've always been a little over and now I have just balooned!

I plan to keep a detailed diary about my progress. I have put some stats below:

Starting Weight: 85 kilos (187 lbs)
Goal Weight: 59 kilos (130 lbs)
Height: 1.63 Meters (5.34 feet)


I believe the success of any diet - is planning ahead

till next time....XOXO

imaginationnn.jpg
 
So Day 1 went so so....

I got a 40 minute work out in. I really pushed myself and it was quiet funny to start with because I forgot to pack my sports bra in...so it wasn’t very comfortable exercising...but after a while it just got plan irritating! Then I don’t know if it was the heat or just because I hadn’t exercised in a while - but I really couldn’t breathe. I had to go and sit down in the bathroom and just wait until I got my breath back - do you think it has anything to do with not smoking???

Otherwise dinner was fine and this morning for breakfast I had a bowl of cereal, piece of toast with cheese and an apple. I am finding it really difficult to eat SO much in the morning but I did feel a lot more energised this morning!

Lunch was soup again with pita bread and nuts and raisins.

Tonight I have a body pump class - its like aerobics but I have never been before - Hope I survive!

I forgot to mention yesterday that I am 24 and South African who lives in London.

:jump: have a good day dieters - and hang in there
 
Hi Tinks,
I would imagine your getting out of breath while exercise was from a combination of being out of shape and being a smoker. This should get better the more you work out...especially if you stay away from the cigarettes!

I admire your determination to seriously change your life...BEST OF LUCK to you!!!
 
Awesome job on the exercise! You may have been going a bit too hard if you're just getting into it or back into it, probably was good that you rested up a bit til you caught your breath. Your food sounds pretty good. Take care :).
 
Well done getting in a 40 min workout :) Pump is a great class but take it easy for your first one and keep your weights light for your first class.

Cheers
 
You must log in or register to reply here.
Back
Top