:d
So ive decied; That i will no longer measure my success by saying "Oh guys i did 45 minutes on the treadmill today!" or something. Cause thats lame.
Im gonna tell people.."Hey guys, i walked 2 miles on the treadmill and 10 miles on the bike!"
Cause i think that sounds alittle more achieving...If thats a word.
So guess what guys
I did 10 miles on the bike and .69 on the treadmill!
I have to stay away from the treadmill for a bit though. I had a job interview last week and the shoes tore open some very nasty blisters on my heels.
eeek.
So i was thinking about it
I think; My newish work out plan will beee
Mondays: 20miles on the bike
5 miles on the eliptical
Leg workouts
Tuesdays: 15 miles on the bike
Arm and ab workouts
Wednesday: See monday
Thursday:See Tuesday
Friday: see monday
Saturday: see tuesday
Sunday:rest day
6 days a week: 20 mins in Sauna....My reward

Or something like that. Any tweaks or suggestions would be greatly appreciated.
And ive also decided i want to become a runner. I know what you all are thinking. "Become a runner? How do you do that" Well...First of all...When i say runner i mean someone who competes in marathons or 5k's. And is good at it.
Im going to start running at home; Like around my block or something. To start training. Im reading up on how to train successfully without injuries or bordom and all that junk
Oh and turns out; Watching Movies on my Ipod while working out works REALLY good! time FLYS!