Diary: Curvie Girlie: A Yo-Yo's Reformation

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Always a great thing when you cheat a bit with eating and still have a deficit. Also nice that you have a friend that will cook healthy. Seems like whenever a friend cooks me dinner it is anything but healthly. Then I tell myself I'm only being polite to pig out on it:)
 
I agree sexy buns - Yes Kimberly, it's official TLD and I got here before you! :rotflmao:

I feel like I need ta wake up at 6-7AM to get my crap done and do everything as you mentioned as well!

It sucks! I know there is so much more in me but it's so hard when I have to take care of son, hubby, etc, etc..

I'm a super great planner so I guess I'll just have ta wake earlier and plan/do it! {so hard for me though with this stupid insomnia!}lol


You had a busy/full day today!

Burning 1,000 Cals blows my freakin' mind!! :rotflmao:

I told hubby I want him to buy me a spin bike!!!

Man, I could get pretty high myself!

I can't run or jog at a fast pace bc of my RA..My poor joints can't take it.

So proud of you sweetie!

Keep it up!

*Smoochies!*

:hug2:
 
hickgurltx said:
a super great planner so I guess I'll just have ta wake earlier and plan/do it! {so hard for me though with this stupid insomnia!}lol

Burning 1,000 Cals blows my freakin' mind!! :rotflmao:

I told hubby I want him to buy me a spin bike!!!

Man, I could get pretty high myself!

I can't run or jog at a fast pace bc of my RA..My poor joints can't take it.
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What are YOU doing up at 1:43am?!?! Poor thing! Are you the WLF insomniac? Better lay off the caffeine :rotflmao:

It blows my mind too. It's nice because I only worked 4 hours today, and without kids, it was perfect to do an am and a pm routine. Stacy, if you were on a spin bike for 60 minutes biking vigorously, you'd burn over 800 calories!!!

ALSO, for your height weight and age, your calorie requirements if you do "moderate exercise" weekly are 2322--and 2012 with "light" exercise. Therefore, you got a 300 calorie deficit today. If you exercise moderately tomorrow and eat 1600, you'll have a 700 cal def and therefore make up for yesterday, with a daily deficit of 500 calories which = a pound a week lost. A pound a week is probably the best way to lose weight, slow and steady and it doesn't fuck up your metabolism and also it's easier to sustain that sort of lifestyle.

RA = rheumatoid arthritis??????
 
I only had 1 Diet DP today.. :confused:

Plus, this crap runs in the family on both sides. I know that I know if I called my precious Nannie right now {she's 76}, she's up doin' crosswords or talkin' to my Aunt on the phone! {Both on dad's side of family} :rotflmao:

WOW! I'm learning so much from you, Steve, Sheryl, just everyone!

Oh man..I'm tellin' hubby we can just charge the spin bike! :rotflmao:

RA = rheumatoid arthritis? - Yes.. :rolleyes:

I had rheumatic fever at age 12 bc the dr. did not treat me for strep throat. I had gunk all over my tonsils and gunk/sores on my throat..Bc the strep test came back neg- she did not give me anything..I did in fact have a very bad case.. It settled in my joints and 3 days later I woke up screaming bc it felt like I was bein' stabbed all over my body.
I was in the hospital for 3 weeks bc I was crippled. I was havin' heart problems as well due to the fever.
I had to go to Scottish Rite Hospital until age 18 for PH-Ther/Rehab.}

I was the star of my middle school track team and of course this just screwed up my young life!

Now it screws w/me daily!

The pain can get really freakin' bad!

~~~

Anywho..Nuff of me cluttering up your space..lol

:hug2:
 
Wednesday, Temporary Lezzie Day

SO here it is, Temporary Lezzie Day. And I'm exhausted! "I have a headache" LOL!!

All that aside, I managed to convince Guy I Kick it With on Weekdays to make me dinner tomorrow after yoga. I didn't really have to convince him, he emailed me back "anthing you want girl!" :newangel: And Karen wants me over for dinner Thursday. And my friend L wants to take me out for fish tacos Friday. Mmmmm I LOVE fish tacos! HA! How ironic I mention them today :rolleyes: Looks like I only have to worry about lunch and b-fast this week! Good, because due to my recent accident on my record, my car insurance went up $300 for 6 months! :eek2: Yeah, I can pay monthly, I'm just bummed out...well not really bummed out, just annoyed about forking over my cash. Anyway, I don't feel like discussing it further.

Tomorrow I work for Peg at 10:30am, so I better get to bed and get well rested, because when I'm tired I eat. No good! No caffeine today, though! I work 4 hours, and then it's weights and yoga. I'm still considering what I want to do with my weight session tomorrow. Steve showed me an interesting pattern I could use. I'm not sure exactly what I'm going to do. WHEW! Time for bed! Better feed Oliver. He's been shedding like crazy, I have cat hair all over me and my room and when I put clothes down, he LAYS on it! Damn cat. Gotta love him :beating:
 
hickgurltx said:
.I did in fact have a very bad case.. It settled in my joints and 3 days later I woke up screaming bc it felt like I was bein' stabbed all over my body.
I was in the hospital for 3 weeks bc I was crippled. I was havin' heart problems as well due to the fever.
I had to go to Scottish Rite Hospital until age 18 for PH-Ther/Rehab.}

I was the star of my middle school track team and of course this just screwed up my young life!

Now it screws w/me daily!

The pain can get really freakin' bad!
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Oh my god!! :eek2:
Geez, Stacy! I admit I have a hard time reading back through people's diaries, so I didn't know! Have you heard of anti-inflammatory foods? I don't know how much diet can help you, but I read all sorts of things about raw organic diets curing cancer and shit. This dude says more potassium would help:
And of course eat your fish:

I read articles and articles about anti-inflammatory foods. Basically they are the foods I like the most: fish, nuts, berries, greens, veggies.....and pro-inflammatory food include greasy, high fat and sugary foods. Figures! I also read that these nasty foods increases the appearance of cellulite--and a "clean" diet helps. I suspect it has more to do with genetics. Either way, eat your fish/greens/berries!!!!!!!!!!!!
 
SHIT! On closer reading, these are my favorite foods!!! :D I could live off this list...ok ok I would crave candy and cookies after a while! Hey it doesn't mention dark chocolate!
 
Morning Hot stuff!! Sorry about the headache, hopes it's gone now! And I know all about the cat hair shedding thing, my damn cat does the same thing!! As soon as I lay something flat on my bed and walk out of the room, BAM he's laying on it, with all his long ass hair and I want to scream! but thank goodness for lint/hair brushes I can usually get it all off right away, but I'm vacuuming my home every other day, seriously just to keep the hair at bay, I can't stand it. :eek: But I love my animals and it's worth it for now! LOL I think you have been doing such an excellent job lately, and no alcohol, your just on top of your game that's all I can say. Keep it up and don't over do it when you go out for dinner with the friends. You lucky girl, meals out, that's my favorite thing to do!! ENJOY IT!! I guess we are no longer on the same cycles either, as I just got off my tom yesterday. :rotflmao: It's rocking and roll time for me this weekend, YES!! why is it I crave sex more during that time of the month, is that friggen normal?? :eek: UH OH I'm talking out loud again, shit...... I guess I must also mention my hubby don't go there during that time, so thank gosh it only lasts 4 days for me. LOL LOL Well, enjoy your day chickie!! LOVE YA!
Kim
VBF!
 
be_gone_soon said:
Good morning. I think you are bum!!:eek: I wish I had dinner lined up for the rest of the week!!!:rotflmao:
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:rotflmao: :rotflmao: :rotflmao: I'm a bum?!?! I guess so! That's funny Mechelle!! Remember I am one broke ass bunny!!! 20-30 hours a week I work! Waiting for the additional job to come through.....

Miss Ladybug said:
Morning Hot stuff!! Sorry about the headache, hopes it's gone now! And I know all about the cat hair shedding thing, my damn cat does the same thing!! As soon as I lay something flat on my bed and walk out of the room, BAM he's laying on it, with all his long ass hair and I want to scream! but thank goodness for lint/hair brushes I can usually get it all off right away, but I'm vacuuming my home every other day, seriously just to keep the hair at bay, I can't stand it. But I love my animals and it's worth it for now! LOL I think you have been doing such an excellent job lately, and no alcohol, your just on top of your game that's all I can say. Keep it up and don't over do it when you go out for dinner with the friends. You lucky girl, meals out, that's my favorite thing to do!! ENJOY IT!! I guess we are no longer on the same cycles either, as I just got off my tom yesterday. It's rocking and roll time for me this weekend, YES!! why is it I crave sex more during that time of the month, is that friggen normal?? UH OH I'm talking out loud again, shit...... I guess I must also mention my hubby don't go there during that time, so thank gosh it only lasts 4 days for me. LOL LOL Well, enjoy your day chickie!! LOVE YA!
Kim
VBF!
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HA! I was faking the headache! :D ;)

You really made me laugh, BAM! He's on it! Cats like the smell or something--or they're possessive and are like, "Oh you think that's yours? Too fucking bad, it's MINE now, Bitch!" and they get all their fur on it...

Thank you, I AM on top of my game, it's fun and easy with no alcohol to worry about. No hangovers! Better sleep! Little to no caffeine! YAY! Oh and I really feel great, too. Thanks!

As for the meals, no no, GIKITOWD is cooking for me, I'm going to cook at Karen's house for her and hubby and me, but yeah the fish tacos are going to be on L. So mostly eating in, but at other people's houses. Like a true bum, like Mechelle said! LOL! :p

Hope you have fun getting it on with your hot husband! My TOM hasn't come yet, but it should be any minute. TMI alert: stress earlier had caused some irregularity over the past few months, so it's sort of out of wack. That shit happens, though, damn stress!! Good thing I'm better!
 
Wednesday Morning

It's 9:21 over here and I have to get to the kitchen and get my cereal, soymilk, berries and agave nectar going on. I had the A juice first thing (good old me and the antioxidants--take THAT oxidizers!) and I was dicking around on here, checking up on some of you. I need to get all the way to the West Side of Santa Cruz by 10:30 so I should sign off and get moving. It's nice to sit and relax, though, I was getting used to working out in the mornings after this weekend and yesterday.

Today is weights and yoga and a 1800 cal plan. :eek: It's a real test. I need to stick to it! Today will be a sort of replica of Monday, with the exception of a new South Park and Sarah Silverman episode to look forward to :) CAT HAIR EVERYWHERE! Damn yous, Oliver!!! :mad:
 
:hug2: You're such a SWEET-HEART! :hug2:

Thanks so much for all of the wonderful info!

I will print out that food list! Most everything mentioned are staples in our house anyway! lol

I also take a great supplement : Triple Strength Glucosamine Chondroitin Complex Dietary Supplement..{Contains lots of shellfish} - Great aid in building healthy joints/connective tissue..

Take it everyday 2X a day..

I need to learn how to cook fish! That will be my next lil mini goal! :cool:

********

**Happy TLD!** :D I have $1 bills! :rotflmao:

I know you'll have a Goal Reachin' Day! ;)
 
Stuff em in my panties! Oh wait, I'm not wearing any!! :D

Yes, on a serious note, cooking fish is EASY--Medium heat, not too long. Pan seared is best. Cook em too long and they get rubbery. I love the flavor, so I don't alter it much with sauces or marinade; I usually will just use sea salt, all purpose herbs, and some olive oil. Or balsamic vinaigrette for a fish salad. FISH FISH FISH ok I'm hungry time for b-fast!
 
You know Stacy mentioned in MGB diary that all the dollars are going to you today because your not wearing your panties!! I made a little comment back to you in their, so go take a peek when you get the chance. LUB YA!
VBF
 
omg, you guys are too much! lol LMAO!

I'll tell ya whats weird about sex....I will totally want it all day, right? but by the time comes that the kids are in bed and its time...I'm like....um...not so much, lol! I don't know why...am I THAT lazy??? lol!

I'm gonna check out that diary too! sounds funny..hey Val,put on some underpants!! lol You know Randy's gonna be around and thats just too encouraging for him ;)
 
newbride02 said:
omg, you guys are too much! lol LMAO!

I'll tell ya whats weird about sex....I will totally want it all day, right? but by the time comes that the kids are in bed and its time...I'm like....um...not so much, lol! I don't know why...am I THAT lazy??? lol!

I'm gonna check out that diary too! sounds funny..hey Val,put on some underpants!! lol You know Randy's gonna be around and thats just too encouraging for him ;)
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Girlfriend, that's because by the time the kiddo's are in bed, your exhausted, and while they are up you have energy and your hormones are going nuts. LOL LOL I know EXACTLY what you mean, it used to work that exact same way for me, when my sons were little too. LOL LOL Poor guys!
 
newbride02 said:
I'll tell ya whats weird about sex....I will totally want it all day, right? but by the time comes that the kids are in bed and its time...I'm like....um...not so much, lol! I don't know why...am I THAT lazy??? lol!

I'm gonna check out that diary too! sounds funny..hey Val,put on some underpants!! lol You know Randy's gonna be around and thats just too encouraging for him ;)
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No, that's typical, for men AND women to be too pooped at the end of the day. You know what? I think the primo time to fuck is the afternoon. But most people can't do that at that time. What a bummer!

When I was a teenager my boyfriend and I would go have sex at his house (he lived close to school) during lunchtime--it was GREAT and made the last class fly by!

Randy is randy but NOT that randy, he has a daughter only a few years younger than me! :)

Miss Ladybug said:
Girlfriend, that's because by the time the kiddo's are in bed, your exhausted, and while they are up you have energy and your hormones are going nuts. LOL LOL I know EXACTLY what you mean, it used to work that exact same way for me, when my sons were little too. LOL LOL Poor guys!
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My BF would be too tired at night, when we lived together....that sucked. In part it was due to him smoking and drinking in moderation from the time he got home from work....
 
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