I had a great weekend. I really did not do any formal share of exercise but I did get in alot of walking on Saturday.
I'm starting of the week right I've completed the following so far today...
20 minutes Hip Hop dancing ( I got up in a dancing mood)
Lower body and ab work out.
Projected Menu:
Breakfast
Breakfast Casserole
Snack
String Cheese
Lunch
Jerk Chicken
small salad
Dinner
Tuna
Have a great day everyone!
I'm starting of the week right I've completed the following so far today...
20 minutes Hip Hop dancing ( I got up in a dancing mood)
Lower body and ab work out.
Projected Menu:
Breakfast
Breakfast Casserole
Snack
String Cheese
Lunch
Jerk Chicken
small salad
Dinner
Tuna
Have a great day everyone!