Ok im not 100% shure but im pretty shure that this detixucating thing did something negative to me. I have been eating right calorie calculator enough fat (the good kind) and enough protein a day and i have been working out really good with help from many of you that have helped me with my program. Well heres the problem i was reading a health book from some doctor and it showed a Detoxicating program were you eat vegatables cooked in water as a soup. The day i started it was ok i ate in the morning and for lunch also but right around 3 pm my head started to hurt i felt really sluggish i could feal like i didnt get anything in my as in vitamins and proteing and all that has any one been through this? Does it sound like the dexo program is to blame or the way i eat? i dont really know what to make of this but wow I felt really bad.