baglady2713
New member
sorry didn't read the most recent posts!! noticed you replied to a post about binge eating from happy&healthy & you said you would see a therapist about it. i hope for your sake things resolve aswell for you as they have for happyandhealthy in that regard...i on the other hand took the therapy route awhile back...but it didn't really work for me as i was already aware of the reasons why i ate etc...but still feeling i couldn't put brakes on...i went to see a hypnotherapist (i'll try anything!!) to reduce my feelings of stress & reliance on food...but i just ended up feeling so relaxed that i actually felt less guilty about eating!!?? which wasn't really the plan!! LOL