Day off after skiing?

[BStraz85]

Hi all, quick question about my days off. I never lift more than 2 days in a row. But I just got to thinking, if I go skiing, should that count as one of those 2 days? I lifted yesterday (lower body) and I was going to today (upper body), but I'm going skiing tomorrow, is that too much without a day off?

Thanks in advance!

 

[Adler1983]

I wouldn't sweat it. Especially if you're not skiing on all your day's off. I'm a downhill skier too. I don't let it interfere with my usual workouts.