DonaLynn
New member
I did my weigh in...... up 2 pounds. But this is why I am weighing daily, if this was once a week I would assume that I ate too much the week before, but knowing that yesterday I was 241, I am anxious to weigh in tomorrow. I find it hard to believe that I gained 2 pounds in 24 hours! Stay tuned on that.
I was able to get those 3 bottles of water in today, woot hoot! I only had 2 cups of my sweetened coffee (not my usual 5!) so that was a big caloric savings
I was a bit more active today, nothing major or scheduled, my day just had me on the go! Still need to get out a time sheet and schedule it in.
Tomorrows goal is to get that exercise schedule on paper and to get 15 minutes of movement. That may sound small, but 15 min is a start.... not an end
I was able to get those 3 bottles of water in today, woot hoot! I only had 2 cups of my sweetened coffee (not my usual 5!) so that was a big caloric savings
I was a bit more active today, nothing major or scheduled, my day just had me on the go! Still need to get out a time sheet and schedule it in.
Tomorrows goal is to get that exercise schedule on paper and to get 15 minutes of movement. That may sound small, but 15 min is a start.... not an end