Sport Dark Chocolate?

[Sebani]

Is dark chocolate healthy? I hear it is

 

[LeiYunFat]

Yeah it's got a lot of great antioxidants n shizzle. Plus it tastes great.

 

[cathy]

Cocoa phenols contained in dark chocolate are said to lower blood pressure. You must however balance out calories by taking less of everything else.

Cathy.

 

[Fit1]

There are anti oxidents, but you can't go overboard. There are plenty of calories and fat to go along with thise AOs. So be careful.

 

[ciara]

I think it's healthy, yes. And SOOO tasty.
As i posted in another thread, I think the more natural a food product is, the better.
And the reason dark chocolate is said to have benefits, is because it had high cocoa content...i think...so make sure you buy one which has high c content, not just any dark chocolate. Buy organic if you can, you'd probably treat it with more respect if you did.

 

[Chocolate]

YUMMY!!!!!!​

 

[zod]

yup Dark rocks. Its the only kind I will eat. My treat here and there.

 

[kaggie]

Yum Dove Promises are my favorite...inside is a little note for you to read!!!