dance dance dance

[hiphop_gal]

guys that wanna lose fat quicker try belly dance and hip hop dance this is what I do mondays I go do belly dance and Fridays I do hip hop dance I also do cardio work out on Thursday

 

[sparkles_grrl]

Hey I am very interested in Belly Dancing, I am a beginner though, how hard is it?

 

[Saphron_Girl]

It's extremely fun, and easier for beginners because the footwork isn't very complicated (at least in my experience). It works your lower abs so well, that some women have been known to start menstruating after their first session...

 

[sparkles_grrl]

Hi thanks for the info, how long before you see a difference? I'm looking for something fun that will help me burn fat and tone.

 

[sr1220]

I would also be interested in belly dancing - where do you go? I have searched the Net for places near me and can't find anything....Maybe the place you go to is a chain?!?!