Well, I have never taken dieting/exercising seriously, I would always try for a week, then stop.. but summer's coming soon so I really want to be able to finally not care about how I look in clothes, like a swimsuit, shorts, or just anything. I weigh around 150, haven't weighed myself in 2 months so I'm not sure. I want to get down to be 120 (My height is 5'4).
What's motivating me is that my boyfriend is also pretty heavy himself. At his most, he has been around 300, but I would say he's around 260 now. He goes to the gym all the time and I'm going to start going with him. Maybe it'll motivate him to work harder too. He works out for 30 minutes and calls it a day
I also want to start eating better. Should I cut out bread/pasta? I know I probably shouldn't be eating cereal... too much sugar, too. It's a little difficult to know what to eat/make.
Anyway, I'm also super motivated because I have TONS of clothes. I would say that I have like 20 pairs of jeans that don't fit me anymore. I wear the same two pairs of jeans all the time, or a pair of black sweatpants that I have (yeah, super broke here).
It also bugs me that my family always tells me that I'm fat.. I have always had some extra weight and they always let me know that. The one time in my life that I was thin, they were giving me so many compliments, but then I gained it back and they were all "what happened?"
What pisses me off is that I know I would have never been this way if my dad didn't always bring me junk food (he worked for one particular company that always gave away boxes of stuff) which is totally not a good thing for a young kid to have in excess, if at all.
Anyway, I'm actually going to do it for real this time. Tomorrow I'm going to exercise for an hour, and eat oranges and carrots for snacks. Not sure what meals I'll have.
If anyone has some quick tips or just any comment it would be greatly appreciated. Thanks.
What's motivating me is that my boyfriend is also pretty heavy himself. At his most, he has been around 300, but I would say he's around 260 now. He goes to the gym all the time and I'm going to start going with him. Maybe it'll motivate him to work harder too. He works out for 30 minutes and calls it a day
I also want to start eating better. Should I cut out bread/pasta? I know I probably shouldn't be eating cereal... too much sugar, too. It's a little difficult to know what to eat/make.Anyway, I'm also super motivated because I have TONS of clothes. I would say that I have like 20 pairs of jeans that don't fit me anymore. I wear the same two pairs of jeans all the time, or a pair of black sweatpants that I have (yeah, super broke here).
It also bugs me that my family always tells me that I'm fat.. I have always had some extra weight and they always let me know that. The one time in my life that I was thin, they were giving me so many compliments, but then I gained it back and they were all "what happened?"
What pisses me off is that I know I would have never been this way if my dad didn't always bring me junk food (he worked for one particular company that always gave away boxes of stuff) which is totally not a good thing for a young kid to have in excess, if at all.Anyway, I'm actually going to do it for real this time. Tomorrow I'm going to exercise for an hour, and eat oranges and carrots for snacks. Not sure what meals I'll have.
If anyone has some quick tips or just any comment it would be greatly appreciated. Thanks.
