OK--the past 3 days I have been over-eating and it needs to stop.
Not binging, mind you--but eating past satiety and having one too many beers or glasses of champagne. I haven't been drunk, either, because I drink slowly and stretch it out over a few hours, but 3-5 drinks over the course of a day is supposedly too much for a woman

. Damn, it seems like whenever I drop some pounds, my body retaliates by being driven to eat my way back up. This morning I was back up to
144.5 lbs and what, less than 7 days ago wasn't I 141 lbs? I'm probably partly bloated and if I watch myself today, I'll most likely go back down, but there is no way I can keep up the over-indulging. S'ok, though--I got it under control and I'm not worried. I'm actually THANKFUL to be here, still under 145 (22.7 BMI) and still fit and all. But I ultimately know that, if I didn't overeat sometimes, I could seriously make it back to the 130s and THAT is a goal I've been jockin' on since I was 20 and gained a bunch of weight in college.
Yesterday we were still working on that one dance in belly dancing, and I was struggling with smoothing it out. Damn I wish Shandy was here so I could babble about it to her. Anyway, I definitely need to practice BD more than once or twice a week if I want to get anywhere.
Yoga was great, even though it was 1-2, Delana made much harder. I was definitely pleased with myself because in the beginning of class I was able to do on BOTH sides, and was able to get into it from Eka Hasta Bhujasana (One Hand Over Arm Balance) without issues. It's a FUN pose! It feels really trippy, too.....
Anyway, yeah I ate too much, oh well! Time to track cals, then!