I'm at work and everyone left. I worked later because I got here later, then at sunset I put on my gear and went running on the beach. I ran and looked over my shoulder and watched the sun completely disappear over the Pacific Ocean. That was cool

The whole beach was alive with beautiful colors. I haven't watched a sunset over the ocean in a LONG TIME and it made me think, what the fuck is my problem? Oh yeah I'm in YOGA when that happens

S'ok, Yoga is worth it to me
Anyway, yesterday I had a 220 calorie deficit. This is better than no deficit at all. Right now I'm at 630 but I haven't had dinner. This is looking grim. That's OK, I'll manage....somehow. I ain't giving up!
So I just figured out iTunes Radio has the Dubstep.fm station that kicks serious ass. If you want to hear it, and have high speed and iTunes, click it! You might not like it, it takes a certain open mind to appreciate sampling, electronica, and background knowledge in Reggae, Dancehall, and Dub doesn't hurt, either.
I seriously have a lot of diaries to hit up! I might not make all of you this weekend but I'll try.....here I go!
Oh right, I weighed the same this morning as yesterday and I'm currently on Day 13 of my cycle--yes I'm about to ovulate and it sucks!
