Could anyone take a guess...

UnbeautifuL

UnbeautifuL

New member
Could anyone take a guess... Photos Inside, beware!

I have recently started eating healthier ( again ) and started walking 2-3 miles at night. ( Up and down mountain side hills, so it's quite strenuous, but I love it ) I am 174, and 5'1. What is a heathly amount of weight to lose by September?

Thanks in advance! This website is truly an inspiration. WISH ME LUCK :) And good luck to you!

These pictures were taken maybe a month ago, I'm not sure, but I think I weighed 179. I was down to 163, I quit smoking, and unfortunately gained 12 pounds!
 
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Hey! Good luck! Congratulations on the smoking cessation - if you can do that, you really CAN do anything!!! Your walking sounds great - wish I could join you. So much nicer with a partner.

Keep up the good work,
ABBA
 
UnbeautifuL said:
I have recently started eating healthier ( again ) and started walking 2-3 miles
Click to expand...
Good choice! I changed my diet few weeks ago. Changed ammount and (first of all) quality of what i eat. And started walking as well. About 5 miles of fast marching a day. Since i started, 5 weeks ago, lost 19 lbs. I'm not starving, just eat healthier.
So i think, from my own experience, that healthy food and walking is a good way to start loosing weight.
Good luck!
 
Just saw your photos and wanted to wish you some good luck. How is everything going?

Have you thought about starting a diary? They certainly can help.


Matt
 
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