Couch POTATO to "MARATHON" HONEY! :)

sensa516 said:
they're usually a lot smaller in person lol like you could break them
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I never knew...and they really aren't that HOT in person either...looking all STARVING as they do.....I find that a LOT of regular day in and day out people....are MUCH BETTER looking than STARS!!!
 
I would imagine that to be true... I have friends who have seen stars out in public before and told me they didn't look like everything they were built up to be on TV or in a movie... Everyone is so skinny in Hollywood. I guess the closest thing I get to stardom is when I see my old friend who is a pretty successful model in LA, when she comes to visit back home here in SLC. She is very thin, and they still consider her a "healthier" looking model...

-Sam
 
Alta818 said:
Gonna RUN 4.5 miles tonight @ BALBOA park.....eat sushi with ALANE83, sashimi only....no added soy sauce or nothing...BOOooooo but OH WELL, and then tennis with ALANE83!!! :party:

...did 1 hour spinning this morning/10 min. sauna/ropes resistance at work!
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Wow girl your on top of it. Way to go:hurray:
 
good morning alta!!

are you stickin' to that low sodium chicken tender diet?? stay strong...if you can do it eating foods w/out foods...i should be able too! hehehehehehe ;)
 
Hey girl!!! I went to the gym this morning and I used your trick about riding with Lance and it helped! I still couldnt keep up but at least I made it the whole way through~! :newbie::newbie:
 
christenhere said:
Hey girl!!! I went to the gym this morning and I used your trick about riding with Lance and it helped! I still couldnt keep up but at least I made it the whole way through~! :newbie::newbie:
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YEAH!!!!.....I'm telling youUUU IT HELPS to think of SOMEONE who has and who CAN OVERCOME so many OBSTACLES in LIFE, and YOU can't EVEN whip out a BABY 60mins. OF YOUR LIFE.....COME oNnnnnnn NOW......."WHIP it OUT SONNNN ;)"....:smilielol5:
 
laureelee07 said:
good morning alta!!

are you stickin' to that low sodium chicken tender diet?? stay strong...if you can do it eating foods w/out foods...i should be able too! hehehehehehe ;)
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YESSSSSS....you can.....and YUP...LOW SODIUM, slim to NO CHEATING, and BELIEVING that I CAN DO IT.....and YOU CAN TOO!!! :)
 
UPDATE: YESTERDAY: 4.5 mile run @ Balboa Park-YEAAAH!!!
1 hour SPinning @ Gym
10 min. Sauna
30 min. Resistance bands at workl

--FOOD: AGAIN....NO CHEATING......even at SUSHI....no soy, LIKE I WOULD HAVE usually GLOBBED on....:drool5: and I ate SASHIMI....no FUN looking ROLLS....cause I don't want them PACKING ROLLS on ME...LOL....:smilielol5:

...TODAY.....AGAIN....will BE NO CHEATING.....:coolgleamA:....

..late night gym most likely....gotta take the STEPS to get to the DESTINATION!:smash:
 
Alta, if you can do it, I can do it too.

You inspire me!!!!! Have a good day!

I was just thinking of cheating for lunch......but, nope! After reading your diary, nope! THANKS GIRL
 
Wow Lady!!! Look at all that exercise. After seeing all that I have no excuse to not get to the gym... I plan on going tonight and gettin' busy!

-Sam
 
THANKS guys.....I BROKE yesterday....NO CHEATING on the FOOD....but I had...

...one SHOT....2 cups of SANGRIA....and a SPARKS and a half......:puke:

....BOOOOO me......and NO exercise......had TONS of water THOUGH! :)
 
OH yesssss.....APPEARS that MORE cheating is coming on the way.....I can HANDLE the food, but the DRINKS :drool5:.........

.....LEAVING TO VEGGGGGGAS tonight.......staying at the "TRUMP"....resort.....looks REALLY cool.....:biggrinjester:...

...I WANNA eat FOOD RIGHT now....SOOOOO bad....but SINCE I'm leaving TONIGHT....I better NOT...and JUST allow for "POO BABY" shakes....:gnorsi:
 
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