Couch POTATO to "MARATHON" HONEY! :)
- Thread starter Alta818
- Start date
LMAO YOU GO GIRL!!!! Squash that little Spartan!I just want to say thank you there...MACI almost took a DAY off yesterday or would you say this past morning....cause it was 1:00
hahahah......yes JESS...you're right!!! In moderation!!!
I second that motion...ahhhhhhhhh!
Alta818
New member
2 weeks FREE & CLEAR of ALCOHOL!!!
Sooooo.....well I am dying sick today
, I'm @ work and my throat is Killing Me........but I FEEL a million times better than YESTERDAY!!!
Still though....dazed and confused here. Well I went to the bookstore Yesterday and I picked up a couple of new books. I love that place
....but anyway....years ago I was turned on to an author named Dr. Weiss, which wrote about transgression through lifetimes, different bodies and same souls. It interested me, not necessarily something I believed but I kept reading on, and I got HOOKED! The findings that this skeptic science driven doctor came about were ASTOUNDING, and MIND EXPANSIVE!!! Well....I then went on to read more of his books, and they all did the SAME thing to me time and time again! After that I always wondered if Hypnosis was something that in turn as well could cure me of the limiting things that I do not even know exist in my own reality!......
.....I loved this stuff......tell me MORE I would say 
!!!
Brian L. Weiss, MD
.....Well then a couple years passed, and I would casually think about it now and then....nothing more.....then about 5 months back, I got home, feeling in a weird introspective mood and I turn on the TV, and this DR. WEISS that I had grown so FONDLY of was on OPRAH....WHOOOOOAAAA
....and the weirdest thing happened....FOR SOME REASON the voice connection of his had such a calming effect on my body as I laid there on the bed, as they were practicing HYPNOSIS on patients on the show, in the privacy of his office, of course......well, the weird part came when I dunno what happened, I was watching the show, then I ended up feeling slumped and as if my body weighed like 500lbs...I couldn't move.....yet remained calm, and then I got visions of an elderly white lady, very overweight, on a hospital bed with tubes in her nose, gray hair...and not being able to move....the weirdest thing was that I felt that I was her, yet I was looking at her at the same time! I felt so alone in that hospital, so scarred, so big, and in pain, my shoulders hurt like crazy....the hospital seemed so alone, the only thing I could see was the daylight from the outside creeping in and pounding on the feet of my white sheets!!
.....Well, throughout that time, I envisioned one or two more vivid thoughts, yet I wasn't dreaming or sleeping, just STUCK within myself, ......
....I know this sounds weird.....it felt weirder!...and I woke up....and I couldn't stop CRYING....and CRYING for like 2 hours, it would come and go,....I think I was crying for multiple reasons.......
1) WTF just happened?!?!?!
2) Why did I feel like I was her?!?!?
3) Because the massive pain in my shoulders that had been preventing me from going to sleep comfortably was GONE!!!
4) Because I couldn't move my body......
5) Because this has NEVER happened to me before!!
6) Because this is scary SHIT!!!'
7) Because I was alone when this all happened....
8) Because it was so weird to just turn on the TV when I had been thinking of Dr. Weiss within the past 2 days that I saw him on tv....
9) Am I CUCKOO?!??
Well.....I called my bf, and told him what had happened to me, and since I was sooooo shaken up, he was SCARRED and WORRIED for me....as I was too... I gave it a couple hours, and I was fine, I let the thoughts slip away....
I always wondered though, what truly happened that day....did the VOICE of DR. WEISS and his repeated sayings cause me to go into a a "trans"...? Did I do this to myself with my calm thoughts, and release of energy? Could this be done again? Could I use this for healing like he does to his patients? Could some of the things that limit me in this lifetime, really be because there are and do exist previous ones?
...WELL....who knows....but I walked into the book store, going for an entirely different book, FOUND IT, and stumbled onto this one not meaning to....HMMMMM.....?!?! made me start to wonder.....why do I keep stumbling on these kind of things.......yet still intrigued! SO I BOUGHT IT:
Book: The Everything Hypnosis Book by: Michael R. Hathaway D.C.H.
The Everything Hypnosis Book: Safe ... - Google Book Search
..That's the pdf format one...so you can read without buying if interested....
So I'm wondering...if like the COVER OF THE BOOK SAYS, Safe, Effective ways to lose weight, improve your health, overcome bad habits, and boost creativity.... can be accomplished through something LIKE THIS!!! I've always believed that I have DEEPER ISSUES, but who knows maybe they are DEEPER than I originally thought, and transgress to PAST LIFETIMES.......well, the acknowledgment of what is wrong is what is needed to be able to address it, and transform it into a positive....if we just change the association with what is wrong and convert it to something positive, then our weakness can be transformed into a STRENGTH! To do this....we need some DEEP FUC*I&^%#'N THOUGHTS
...I dunno...but I'm off to ponder the WORLD!!!
Sooooo.....well I am dying sick today
, I'm @ work and my throat is Killing Me........but I FEEL a million times better than YESTERDAY!!! Still though....dazed and confused here. Well I went to the bookstore Yesterday and I picked up a couple of new books. I love that place
....but anyway....years ago I was turned on to an author named Dr. Weiss, which wrote about transgression through lifetimes, different bodies and same souls. It interested me, not necessarily something I believed but I kept reading on, and I got HOOKED! The findings that this skeptic science driven doctor came about were ASTOUNDING, and MIND EXPANSIVE!!! Well....I then went on to read more of his books, and they all did the SAME thing to me time and time again! After that I always wondered if Hypnosis was something that in turn as well could cure me of the limiting things that I do not even know exist in my own reality!...........I loved this stuff......tell me MORE I would say !!!Brian L. Weiss, MD
.....Well then a couple years passed, and I would casually think about it now and then....nothing more.....then about 5 months back, I got home, feeling in a weird introspective mood and I turn on the TV, and this DR. WEISS that I had grown so FONDLY of was on OPRAH....WHOOOOOAAAA
....and the weirdest thing happened....FOR SOME REASON the voice connection of his had such a calming effect on my body as I laid there on the bed, as they were practicing HYPNOSIS on patients on the show, in the privacy of his office, of course......well, the weird part came when I dunno what happened, I was watching the show, then I ended up feeling slumped and as if my body weighed like 500lbs...I couldn't move.....yet remained calm, and then I got visions of an elderly white lady, very overweight, on a hospital bed with tubes in her nose, gray hair...and not being able to move....the weirdest thing was that I felt that I was her, yet I was looking at her at the same time! I felt so alone in that hospital, so scarred, so big, and in pain, my shoulders hurt like crazy....the hospital seemed so alone, the only thing I could see was the daylight from the outside creeping in and pounding on the feet of my white sheets!! .....Well, throughout that time, I envisioned one or two more vivid thoughts, yet I wasn't dreaming or sleeping, just STUCK within myself, ......
....I know this sounds weird.....it felt weirder!...and I woke up....and I couldn't stop CRYING....and CRYING for like 2 hours, it would come and go,....I think I was crying for multiple reasons.......
1) WTF just happened?!?!?!
2) Why did I feel like I was her?!?!?
3) Because the massive pain in my shoulders that had been preventing me from going to sleep comfortably was GONE
!!!4) Because I couldn't move my body......
5) Because this has NEVER happened to me before!!
6) Because this is scary SHIT!!!'
7) Because I was alone when this all happened....
8) Because it was so weird to just turn on the TV when I had been thinking of Dr. Weiss within the past 2 days that I saw him on tv....
9) Am I CUCKOO?!??
Well.....I called my bf, and told him what had happened to me, and since I was sooooo shaken up, he was SCARRED and WORRIED for me....as I was too... I gave it a couple hours, and I was fine, I let the thoughts slip away....
I always wondered though, what truly happened that day....did the VOICE of DR. WEISS and his repeated sayings cause me to go into a a "trans"...? Did I do this to myself with my calm thoughts, and release of energy? Could this be done again? Could I use this for healing like he does to his patients? Could some of the things that limit me in this lifetime, really be because there are and do exist previous ones?
...WELL....who knows....but I walked into the book store, going for an entirely different book, FOUND IT, and stumbled onto this one not meaning to....HMMMMM.....?!?! made me start to wonder.....why do I keep stumbling on these kind of things.......yet still intrigued! SO I BOUGHT IT:
Book: The Everything Hypnosis Book by: Michael R. Hathaway D.C.H.
The Everything Hypnosis Book: Safe ... - Google Book Search
..That's the pdf format one...so you can read without buying if interested....
So I'm wondering...if like the COVER OF THE BOOK SAYS, Safe, Effective ways to lose weight, improve your health, overcome bad habits, and boost creativity.... can be accomplished through something LIKE THIS!!! I've always believed that I have DEEPER ISSUES, but who knows maybe they are DEEPER than I originally thought, and transgress to PAST LIFETIMES.......well, the acknowledgment of what is wrong is what is needed to be able to address it, and transform it into a positive....if we just change the association with what is wrong and convert it to something positive, then our weakness can be transformed into a STRENGTH! To do this....we need some DEEP FUC*I&^%#'N THOUGHTS
...I dunno...but I'm off to ponder the WORLD!!!
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PaperAirPlanes
New member
That sounds really interesting
Alta818
New member
It is....isn't is..... definitely worth reading a little up on!!!
we never know HUH!?!?
PaperAirPlanes
New member
It is....isn't is..... definitely worth reading a little up on!!!
I might have to look into this, if for nothing more than a good read!
MissJellyBelly
New member
Interesting story Alta. Perhaps you did have a out of body moment, you never know.
I have a video on weight loss hypnosis, I bought it back in the 90s. lol It's on VHS! I think you've inspired me to dig that thing out again.
The subconscious mind is a powerful thing. Looks like you are tapping into some deep stuff. Go girl!! Let me know how you like that book.
I have a video on weight loss hypnosis, I bought it back in the 90s. lol It's on VHS! I think you've inspired me to dig that thing out again.
The subconscious mind is a powerful thing. Looks like you are tapping into some deep stuff. Go girl!! Let me know how you like that book.
Alta818
New member
hahahah.....NO JOKE huh!!! This is definitely some powerful STUFF!!! We'll see how it works out, but it has some REAL interesting things in there!!! You should look for that old video....IMAGINE it does work........!!! hmMmmm!!!?!?!?! .....
Cheers to VHS!!!! hahaha....I have all kinds of those.....
LovelyLadyHumps
New member
I don't plan on throwing up in Vegas. LOL But I do plan on having a lot to drink!! OOUUU!! It's on like Donkey Kong!!
Good job on staying sober...I'm so proud chica.
Good job on staying sober...I'm so proud chica.
RadiantPebble
New member
Though I would drop in and say hi. HI! Hope things are going well for ya.
Curvie Girlie
New member
ALTA!!!
you must be a pretty in-tuned, sensitive person to experience something like that. You can probably guess, coming from me, I'd be like "Yeah, you most likely were remembering a past life" but I won't get into it....
Sorry you're sick I've experienced some food sensitivities and a desire for even MORE "clean" eating like a wheat-or-gluten-free diet in addition to my avoidance of meat and chicken and cow milk products. Also, over the past week I had BEER! 
I didn't get drunk (2 beers Friday and 2 yesterday) but the next day I felt shitty--and not guilty-shitty, I mean shitty physically. Hmmmmmm
I DO think you can hypnotize yourself thin--why not?? It's just another form of manifestation is it not?
Have a great day!
you must be a pretty in-tuned, sensitive person to experience something like that. You can probably guess, coming from me, I'd be like "Yeah, you most likely were remembering a past life" but I won't get into it....
Sorry you're sick
I've experienced some food sensitivities and a desire for even MORE "clean" eating like a wheat-or-gluten-free diet in addition to my avoidance of meat and chicken and cow milk products. Also, over the past week I had BEER! I didn't get drunk (2 beers Friday and 2 yesterday) but the next day I felt shitty--and not guilty-shitty, I mean shitty physically. Hmmmmmm I DO think you can hypnotize yourself thin--why not??
It's just another form of manifestation is it not?Have a great day!
Alta818
New member
hahahah....you're so FUNNY!!! I wonder if it was a past life.....who knows!ALTA!!!
you must be a pretty in-tuned, sensitive person to experience something like that. You can probably guess, coming from me, I'd be like "Yeah, you most likely were remembering a past life" but I won't get into it....
Sorry you're sick! I've experienced some food sensitivities and a desire for even MORE "clean" eating like a wheat-or-gluten-free diet in addition to my avoidance of meat and chicken and cow milk products. Also, over the past week I had BEER!
I DO think you can hypnotize yourself thin--why not??
Have a great day!
I love your OUT OF THE BOX thinking though! And I do think it works, whether I can do it to myself yet or not, we'll see....LOL!!!! It's funny that you say you want more clean eating last night me too...formulated a new game plan for the eating! Basically MORE eating....lol...I was in starvation mode, I figure so that's why no loss! I'm super excited, because the more the weeks progress, the easier this no drinking thing gets....ALMOST like nooooo I have so many days counted and then if I do it, DRINK....
I'll have to start over!Good FOR you on those beers, and that moderation. I think mainly like you've said before, YOU CAN LOSE WEIGHT and not quit drinking....but for some damn reason, it hasn't been working with me....I lose my moderation! So that is where the NO came about from! I know that you didn't cut back for those reasons though.....which makes it more AMAZING!
....be careful VALERIE
.....hahaha.....SOON I'll be able to hypnotize you FROM HERE! ........
Alta818
New member
EAT MORE! BURN MORE! I hope......
Food Breakfast: 2 eggs w/ spinach, bell pepper, sprinkle cheddar cheese
no salt
1 whole wheat english muffin-
Snack: Low fat yogurt w/ granola, strawberries, blueberries, one scoop of soy protein powder
Lunch: Baby Spinach greens, with Mixed Greens, carrots, sprouts, topped with small cooked shrimp, w/ 25 cal. light dressing.
Snack: Low Fat String Cheese, One tablespoon of Peanut Butter on low salt rice cake, 5 strawberries.
Dinner: 3 oz. of Fajita Steak, bell pepper, onions, mushrooms & 1/2 cup of black beans, artichoke whole one-no salt....
Snack: 100 calorie Chips ahoy puffs --
Vitamins 3x a day: Fish Oi/Omega 3l, MultiVitamin, Calcium, b-12, Antioxidant, Glucosamin-joint support,
Drink: Water, Hot Green Tea
-----started using Fitday.com----total cals......1561...not bad!
Food Breakfast: 2 eggs w/ spinach, bell pepper, sprinkle cheddar cheese
no salt
1 whole wheat english muffin-
Snack: Low fat yogurt w/ granola, strawberries, blueberries, one scoop of soy protein powder
Lunch: Baby Spinach greens, with Mixed Greens, carrots, sprouts, topped with small cooked shrimp, w/ 25 cal. light dressing.
Snack: Low Fat String Cheese, One tablespoon of Peanut Butter on low salt rice cake, 5 strawberries.
Dinner: 3 oz. of Fajita Steak, bell pepper, onions, mushrooms & 1/2 cup of black beans, artichoke whole one-no salt....
Snack: 100 calorie Chips ahoy puffs --
Vitamins 3x a day: Fish Oi/Omega 3l, MultiVitamin, Calcium, b-12, Antioxidant, Glucosamin-joint support,
Drink: Water, Hot Green Tea
-----started using Fitday.com----total cals......1561...not bad!
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MissDFITT
New member
Ohhh your eats look yummy!! Its awesome (well and sucky at the same time) to figure out you are in starvation mode... cause you get to eat!! I was having the same issue and wasn't loosing a thing... but once I started EATING things changed... like all over changed!!
Way to be sober lady!!! You are doing THIS!!! Keep it up!!
Way to be sober lady!!! You are doing THIS!!! Keep it up!!
Alta818
New member
I'm so glad to hear that you started losing again
...It's a scary thing for me to deal with food...I always wonder and FEAR about eating at the same ...because growing up, I always had this notion that people who ate a lot, gained a lot. NOW I see different...BUT I still kinda fear all that food....just seems to good to be true..to eat more and lose more! ...I hope this works....
MissDFITT
New member
I'm so glad to hear that you started losing again
It was hard for me too... and just the concept is ass-backwards... eat more lose less... but trust me lady... it works! The proof is in the puddn'!
Alta818
New member
I think you were eating some funny mushrooms or something.
....i've steered clear of those for a couple years now....LOL!!!