Ok I am looking for a good website that shows the Proper way to do some strength exercises, I been searching and I can't find anything.
Help please!
Help please!
Corect exercise movements
- Thread starter MellowGAman
- Start date
thanks Leip!
Those sites work. good stuff
Those sites work. good stuff
Website for exercises
Hi. Here is a website to go to. she will have some excersises up soon, she is gathering information but you can also ask her questions on her forum, its all free information and its really her answering. The site is fairly new but she adds content regularly and her forum is not large either I think she just started it. She competes in figure competitions and she looks good too.
Hi. Here is a website to go to. she will have some excersises up soon, she is gathering information but you can also ask her questions on her forum, its all free information and its really her answering. The site is fairly new but she adds content regularly and her forum is not large either I think she just started it. She competes in figure competitions and she looks good too.