Core Strength

A

ausman600

0
Not sure which area this one should go but I was wondering what is your favorite excersises for core strength work? What are some of the most effective excersises?
 
Personally, I really like lying leg raises. If you do them correctly, they really know how to treat you well. ;)

But then again, I never work out abs. So what do I know? =P
 
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