CONSTANT Shrug- shrugs galore

google images = genius for exercises!

Lol, whatever I put into Google images I always end up with dodgy porn.

I tried to get a good squatting picture earlier and one of the pics I got was of a guy peeing in a girls mouth! (That was my excuse anyway ;))

Google Images = 20 pics of porn for every 1 fitness pic
 
CCR, you're probably making some typos when you're searching.

You're trying to type "Squat exercise form"
but end up writing "Hardcore german porn"
It's a very common typo.. the keys are like.. all right next to eacother! :D
 
hey Georgen Kark and LV, and whovever-

So, I totally understand where that muscle is. I started standing better yesterday. My son notices, and then last nighjt we are at an orchestra concert doing our new techniques - hhahaha

Then we get home and work with some resistance bands. I also have one hooked to the door here. This morning, I could feel that I had engaged that muscle yesterday. So I did a few sets of these exercises!

THE PINCH IS GONE! just like that.

u so smaht! SMOOOOIOOCHES and a big wet kiss on the mouth for you Georgen-

for you karky- I'm just gunna wave- no offense! hahahahaha
 
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