Confusion: getting muscular and getting the 6-pack

[ShaftedTwice]

I wouldn't expect that big of a jump too quickly. Figure about 3-5 lbs a month of a good bulk if you stick with it well.

 

[bla]

I agree.


mreik for mayor.

 

[ShaftedTwice]

mreik for mayor.

Last edited by mreik : Today at 05:24 PM.

Subliminal messages mreik?