You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
Cold Water On Muscles
- Thread starter L-T
- Start date
You can be as knowledgable as you want, I however am temporarily retired from knowledge gathering :action5:
It's not true!
Your never to old...Only as old as you think you are.
So :car: and read up!
to know what is known "as known" and what is not known "as not known" is knowledge.:cheeky:So you say that you are here, do you? Well how do you know? Can you prove it?
to know what is known "as known" and what is not known "as not known" is knowledge.:cheeky:
Hey! Stop that! Sounding smart but being stupid is my thing! I invented it! Back off!
:yelrotflmao:
Personally, what I liked to do is go swimming in the pool for 5 minutes and then Jacuzzi (sp) for 5 minutes and go back and forth for about 3-5 times. Then, when I shower, I would switch from really cold to hot. Just from personal experience but it helps with my recovery and soreness for me.
Personally, what I liked to do is go swimming in the pool for 5 minutes and then Jacuzzi (sp) for 5 minutes and go back and forth for about 3-5 times. Then, when I shower, I would switch from really cold to hot. Just from personal experience but it helps with my recovery and soreness for me.
If it helps soreness i wouldnt mind giving it a go and seeing if its work for me...Im guessing this is after your workouts? Or few hours after to recover...