chubbypearl
New member
AHello! Very new. Started my journey in November 2011 at 180 lbs. I am 5'2 so was clinically obese and feeling terrible. I joined weight watchers and my current weight is
...163. Woot woot! I get weighed in an hour so hopefully it will be less...
I struggle with sweets and I come close to binges. So far I have learned I am addicted to food.
This is what I have been doing
1. Tracking,
2. High fiber, high protein, lots of fruits and veggies
3 NO ARTIFICIAL SWEETENERS. If I want yogurt I will eat it with the sugar.
4. Lots of exercise. At least 30 min 6 days a week. Sometimes a lot more
My goal is a 5k in May.
I just turned 37 a few days ago and want this to be my healthiest year ever. I was always very thin. Normal weight until about 32. Around this time I noticed I was getting fat. Turns out I has hypothyroidism. Went on synthroid but kept eating and soon weighed 150. I just didn't care. I had not weighed myself for almost a year and finally in November decided I would rather live.
So, now I am 163 lbs and heading down. My goal weight is 125.
...163. Woot woot! I get weighed in an hour so hopefully it will be less...
I struggle with sweets and I come close to binges. So far I have learned I am addicted to food.
This is what I have been doing
1. Tracking,
2. High fiber, high protein, lots of fruits and veggies
3 NO ARTIFICIAL SWEETENERS. If I want yogurt I will eat it with the sugar.
4. Lots of exercise. At least 30 min 6 days a week. Sometimes a lot more
My goal is a 5k in May.
I just turned 37 a few days ago and want this to be my healthiest year ever. I was always very thin. Normal weight until about 32. Around this time I noticed I was getting fat. Turns out I has hypothyroidism. Went on synthroid but kept eating and soon weighed 150. I just didn't care. I had not weighed myself for almost a year and finally in November decided I would rather live.
So, now I am 163 lbs and heading down. My goal weight is 125.