I have recently started to work out due to the fact that I have noticed that my face has been getting chubby. I am 20 years old, 5' 11" and weight 192lbs, you wouldn't think I would weight that much if you saw me. I have always have had a full face but it is starting to come to the point where I don't care for it. I have used the calorie calculator to see what amount I should be taking in to get the right effects for fat lose. My routine is pretty simple 50 sit ups in the morning (trying to loose a little bit of weight around my stomach and strengthen my abs) follwed by a 30min (approx 8miles) ride on a stationary bike changing the levels of tension after every mile. From there I try to eat healthy and stay with in my coloric intake the calculator has suggested. At night I do the same routine. I know you can not target fat loss, however I have heard that where you put on fat last is the first place you loose it, is this true, because it is my face where I have notice the fat? Also is there anything I should be doing to help drop some pounds, I would like to get down to 175-180.
Thanks
Thanks
Last edited: