ya, i wash it with a bar of "sulfer"(sp) soap, at least 3 times a day,wash it before/after the gym, etc, drink like a gallon and a half of water a day, and try to eat right, everyone thinks its for weightlosss, its for my face lol...and i mean its helped a sh!tload, and my face is sooo much more clear than before....but i want it to be PERFECT!!!