R retired_body Guest Mar 12, 2007 #1 Can anyone give me workouts/tips etc? To build Slim build pectorials that look great with abs? Thanks
Can anyone give me workouts/tips etc? To build Slim build pectorials that look great with abs? Thanks
U UnReal 0 Jul 13, 2007 #3 5x5 routines bench, DB fly and for your abs resistant trainning. your core muscle is just like any other muslce it doesn't heal faster nada. so do some woodchops, grab some DB and do some sit ups 3x10, hanging leg lifts. good luck
5x5 routines bench, DB fly and for your abs resistant trainning. your core muscle is just like any other muslce it doesn't heal faster nada. so do some woodchops, grab some DB and do some sit ups 3x10, hanging leg lifts. good luck
