Ai knoooow im going to be in the 70;s sooon...oh...i have been waitng for this soooooooooooooooooo long!!!!
Well i also did 45 min on bike burnt 5oo and something cals.No crunches today.
I went to the super market and i got this pain in my stomach it was really horrible.I got sweaty and hot suddenly.It felt like cramps,like a burning feeling spreading all over my tummy area.First thought was to grab something to eat , maybe i hadnt eaten enough today just the omellete and the koulouri,since i am up from 7:45 am.Then i thought " nO,its an excuse to eat bad stuff around" so i didnt.The pain went away after about 5 minutes but still all my tummy area wasnt normal.So i made xilopites (sorry dont know the english name) for my husband and son at 7 pm cause they where hungry and i had a plate myself.I did feel bad.Kept thinking that i had already posted my food for the day...and now i had to come bck to ADD.
Well.im thinkng of going tomorow to m*spencers to try on some jeans,My 16 size jeans are to big i cant wear them any more.So maybe ill get in to a 14.Maybe not though ,maybe ive just streched the 16's so much they became a size 18....Dont know , see tommorow.
My father is coming in a couple of days to Greece.He is living for 3 years now in S.Africa for buisness reasons,and he told my husband he is coming for a week , again for buisnes and he is staying with us.We dont have a normal relationship.I only met him when i was 21.I did know him from a baby but he was in and out of our lives all the time,i was shy to be around him,whenever he came.So not exactly a role model.
Im feeling mixed noe hes coming.He has never met my son , since he left for africa while i was pregnant.See how that goes.God,i must tell him there is no smoking in the house....that will be a fun one...its really uncomfortable when he is around.I wish i had a normal dad/daughter relationship with him.Anyway
Sorry for the rambling!
here is what i ate at 7pm its not my photo i googled it.Not the cheese on top
http://weight-loss.fitness.com/image/id/299234/width/350/height/263
Forgot to mention Kate he is fine at school.he is a bit moody in the morning when he wakes up but then he is fine,its all day playing and singing!Also he was ok with the patch today.I got him a lightning mcqueen story book and sticker plus a play dough set....it is so not good to do this , i know, i feel so sorry and terrible i think by getting him things it will take his mind off and he will be happy.I know its wrong...its me that has the problem not him............