katehunibun
New member
AHey hun.
Sorry you are feeling rubbish.....Big hug 
Sorry you are feeling rubbish.....Big hug Changing the way i feel
- Thread starter jasper1
- Start date
jasper1
New member
Hi everyone!Thanks i am a bit better today.The night before last was really bad.Im going to do some exercise today,i hope ill manage it.I feel really bad its 3 days and no workout at all.The weight is still the same.Well yesterday
BR coffee
Lunch 3 eggs and some tomatoe.
Dinner 1 cereal bars a slice of bread w/butter.
ill be back at nigh for todays food.
My boy is 2 and a half.Let me think....the works he says is Mum,Dad,Nana,milk,yes , no, this, toutou meaning car,tata meaning potatoe or fish ot bird,fo (its FOS,with an es in greek) meaning light 9he got that right~!) or Juice of Egg....???where does he get these from??????so he is not saying 50 words.He is not saying 10 words.My doctor told me to take him to child care specially that my mum is there and also he said to go to speach therapist...I will do that but ill wait a bit,on the 30th i have an appointment with an eye doctor for him.After that ill go to a therapist see what they will say to me.Rainbow he understand EVERYTHING.I even speak sometimes using other words so he doesnt understand what im saying , when i speak to my husband , but he still understands!Like if im trying to ask my husband shall we take him to the park , illl use other word but he still understands and goes grabs his shoes!
Day 10 - What was the hardest thing you gave up during your weight loss journey?...All my little night chocolates and all the little bakery goodies!!!!
Day 11 - Your favorite fitspo blog and why? dont have one really....
Day 12 - What food plan do you normally follow each day? i try to eat what the rest of the family eats , but am trying to make them smaller portions,less olive oil and no brad.Lately i have failed with the bread,have to cut it out again.Its doing no good.ALso i try to eat many salads to keep me full
BR coffee
Lunch 3 eggs and some tomatoe.
Dinner 1 cereal bars a slice of bread w/butter.
ill be back at nigh for todays food.
My boy is 2 and a half.Let me think....the works he says is Mum,Dad,Nana,milk,yes , no, this, toutou meaning car,tata meaning potatoe or fish ot bird,fo (its FOS,with an es in greek) meaning light 9he got that right~!) or Juice of Egg....???where does he get these from??????so he is not saying 50 words.He is not saying 10 words.My doctor told me to take him to child care specially that my mum is there and also he said to go to speach therapist...I will do that but ill wait a bit,on the 30th i have an appointment with an eye doctor for him.After that ill go to a therapist see what they will say to me.Rainbow he understand EVERYTHING.I even speak sometimes using other words so he doesnt understand what im saying , when i speak to my husband , but he still understands!Like if im trying to ask my husband shall we take him to the park , illl use other word but he still understands and goes grabs his shoes!
Day 10 - What was the hardest thing you gave up during your weight loss journey?...All my little night chocolates and all the little bakery goodies!!!!
Day 11 - Your favorite fitspo blog and why? dont have one really....
Day 12 - What food plan do you normally follow each day? i try to eat what the rest of the family eats , but am trying to make them smaller portions,less olive oil and no brad.Lately i have failed with the bread,have to cut it out again.Its doing no good.ALso i try to eat many salads to keep me full
overtherainbow
New member
AGlad your feeling a bit better now
I am so happy to hear that he understands everything. That means there is hope! I think the trouble is that when your first kid is slow to talk, if you haven't been around young kids that much before you have nothing to compare it too. When Charlie was that age everyone said to me "Don't worry, he'll get there in his own time" Etc... I wish someone had just said to me that there was a possibility he would have severe special needs. My way of looking at is was "He is only about 8 months behind" sort of thing. But his progress is very slow, and I celebrate every new word like I would winning the lottery! Lily knew 50 words by the age of one! She was ahead of her 5 year old brother already then. She was having conversations and asking questions and stuff by the time she was two with hundreds and hundreds of words. Comparing them two, the difference is enormous, and I am angry with myself for not realising the extent of Charlies special needs earlier. Maybe part of me was in denial.
Just keep asking him to repeat what you say... I do that with charlie and he usually repeats the last word. Like if I say to him to repeat "Can I have a drink please" he will say drink please. He doesn't say it clearly enough to understand, but I think that talking and trying to get him to repeat what I say often can't do anything but help.
I am so happy to hear that he understands everything. That means there is hope! I think the trouble is that when your first kid is slow to talk, if you haven't been around young kids that much before you have nothing to compare it too. When Charlie was that age everyone said to me "Don't worry, he'll get there in his own time" Etc... I wish someone had just said to me that there was a possibility he would have severe special needs. My way of looking at is was "He is only about 8 months behind" sort of thing. But his progress is very slow, and I celebrate every new word like I would winning the lottery! Lily knew 50 words by the age of one! She was ahead of her 5 year old brother already then. She was having conversations and asking questions and stuff by the time she was two with hundreds and hundreds of words. Comparing them two, the difference is enormous, and I am angry with myself for not realising the extent of Charlies special needs earlier. Maybe part of me was in denial.
Just keep asking him to repeat what you say... I do that with charlie and he usually repeats the last word. Like if I say to him to repeat "Can I have a drink please" he will say drink please. He doesn't say it clearly enough to understand, but I think that talking and trying to get him to repeat what I say often can't do anything but help.
tetemcg
New member
A How wonderful Jasper that you have Rainbow to give you some advice....what a special gift!! I am sure with such awesome moms that both of your kids have that they will overcome what ever needs they have and are going to turn out to be just as special as the two of you!! hugs to you both!!!
How wonderful Jasper that you have Rainbow to give you some advice....what a special gift!! I am sure with such awesome moms that both of your kids have that they will overcome what ever needs they have and are going to turn out to be just as special as the two of you!! hugs to you both!!!
jasper1
New member
rainbow thank you so much for your advice.YOu are a great mum and care for your children a lot.I was telling him to repeat after me the word juice cause he wanted some out the fridge,but he was saying it in his own way,so after me saying it like 10 time he got fustrated showed me his mouth and made a noise like he was trying to tell me I CANT SAY THAT.
I wont pressure him like that again.....Tete thank you for being so sweet.!
I wont pressure him like that again.....Tete thank you for being so sweet.!
jasper1
New member
Sorry for been away.Im still not feeling good,still finding it hard to breath.Im taking medicine and stuff but im still feeling ill.
Yesterday i really wanted chicken soup so i made some and had that all day and 2 cereal bars.
No workout again,I cant manage it,ny chest feels closed from air.
My periods came 3 days ago but im still at 81,4 so thats a good thing i suppose
Good news is that tommorow my little one is stasting "school" baby school
Im going to be there at 9 am ,when my mum gets there and hope he is fine about that.
My little boy , now that i am sending him im feeling bad,cause im not working and sending him to school?ill miss his little voice and his screaming,I miss him already..........
I hope its going to be good for him!i really hope he enjoys it.If its really bad ill stop though.
Well ill be back tonight for food stuff
Yesterday i really wanted chicken soup so i made some and had that all day and 2 cereal bars.
No workout again,I cant manage it,ny chest feels closed from air.
My periods came 3 days ago but im still at 81,4 so thats a good thing i suppose
Good news is that tommorow my little one is stasting "school" baby school
Im going to be there at 9 am ,when my mum gets there and hope he is fine about that.
My little boy , now that i am sending him im feeling bad,cause im not working and sending him to school?ill miss his little voice and his screaming,I miss him already..........
I hope its going to be good for him!i really hope he enjoys it.If its really bad ill stop though.
Well ill be back tonight for food stuff
jasper1
New member
Day 13 - Are you losing weight in a healthy or unhealthy way? In a healthy way,I eat almost everything just keep tje portions smaller.and i am eating more vegetables than before.The thing i need to work on is fruits,
Day 14 - What is your ultimate goal weight/look?Well at start of my diet i was thinking 75-78 kg but that was just keeping it reallistic.I was 97 kg then.I didnt even THINK i could be 65 kg .But then i said to myself i can be WHATEVER i want and decided my goal weight would be 65 kg.It sounded like a DREAM...i didnt really belive i could even get close to that number!But i will get there!
Day 14 - What is your ultimate goal weight/look?Well at start of my diet i was thinking 75-78 kg but that was just keeping it reallistic.I was 97 kg then.I didnt even THINK i could be 65 kg .But then i said to myself i can be WHATEVER i want and decided my goal weight would be 65 kg.It sounded like a DREAM...i didnt really belive i could even get close to that number!But i will get there!
overtherainbow
New member
ASo sorry I didn't check your diary the other day! You always notice when I haven't come on and I feel awful.
Maybe you could learn Makaton signs for 10 or so day to day things to see how it goes... If its hard for him to express himself through speech it could help him get his point across. Like the motion he was making with his hand at the fridge. I learned quite a bit watching the programme "something special", I very rarely use it though because it goes over Charlies head, but a lot of kids do use it and it helps them a huge amount. I think maybe he is naughty sometimes because he can't say what he wants, it must be incredibly frustrating wanting to say something but not being able too. I think to myself sometimes, that Charlie must have had loads of tummy aches and headaches, and other various pains, but not have been able to tell me about them... Thinks like that could make your son play up but you just would have no way of knowing. I hope that when he goes to school and sees the other kids talking, he'll want to join in too
I try to keep the atmosphere light when I am trying to teach Charlie something or get him to repeat something. I agree with what your saying about too much pressure being bad. I use the "Tickle Method" I tickle him when he gets stuff right, and spin him around and stuff so he really wants to learn. Like I say how many fingers am i holding up, and hold up two, If he counts the numbers properly, I'd say two fingers are gonna get you, and tickle him with two fingers etc... The same for "what's your name". I spent the entire summer holidays going that over and over again with him and he knows it now The only trouble is he shrieks it really loud cos he is expecting to be tickled lol.
And also... I know your son is different to mine, hope you don't feel like I am giving you advice like they are both the same, as obviously Charlies needs are very severe, and your son can understand stuff.
I know how you feel about him going to nursery and you being at home because that's the exact situation I thought I was going to be in til last Tuesday! Actually, sort of until Friday as I wasn't sure if my course would actually happen. I was going to join the gym while Lily was at nursery, maybe you can do the same? It seems a waste to just be stuck in the house doing cleaning and stuff which you can do with your son there
Maybe you could learn Makaton signs for 10 or so day to day things to see how it goes... If its hard for him to express himself through speech it could help him get his point across. Like the motion he was making with his hand at the fridge. I learned quite a bit watching the programme "something special", I very rarely use it though because it goes over Charlies head, but a lot of kids do use it and it helps them a huge amount. I think maybe he is naughty sometimes because he can't say what he wants, it must be incredibly frustrating wanting to say something but not being able too. I think to myself sometimes, that Charlie must have had loads of tummy aches and headaches, and other various pains, but not have been able to tell me about them... Thinks like that could make your son play up but you just would have no way of knowing. I hope that when he goes to school and sees the other kids talking, he'll want to join in too
I try to keep the atmosphere light when I am trying to teach Charlie something or get him to repeat something. I agree with what your saying about too much pressure being bad. I use the "Tickle Method" I tickle him when he gets stuff right, and spin him around and stuff so he really wants to learn. Like I say how many fingers am i holding up, and hold up two, If he counts the numbers properly, I'd say two fingers are gonna get you, and tickle him with two fingers etc... The same for "what's your name". I spent the entire summer holidays going that over and over again with him and he knows it now
The only trouble is he shrieks it really loud cos he is expecting to be tickled lol.And also... I know your son is different to mine, hope you don't feel like I am giving you advice like they are both the same, as obviously Charlies needs are very severe, and your son can understand stuff.
I know how you feel about him going to nursery and you being at home because that's the exact situation I thought I was going to be in til last Tuesday! Actually, sort of until Friday as I wasn't sure if my course would actually happen. I was going to join the gym while Lily was at nursery, maybe you can do the same? It seems a waste to just be stuck in the house doing cleaning and stuff which you can do with your son there
jasper1
New member
oh Rainbow you're so sweetand sensable and mature and clever!
Dont mind at all,you are having some major things going on in your life right now!I too sometimes cant find time to read around and feel a little bad later but i know its really ok cause you're all my friends!
Tommorow is our BIG day~!!!!im looking foward to it and at the same time nervous.I keep thinking he is really young (2 and half) to go to kindergarden,maybe he needs to stay at home.Then i think he is so active and happy little thing he loves playing and doing different stuff he probably will love it!I really hope he does.I wouldnt do it yet if my mum wasnt working there.She said she has the 3 year olds but she will have him too some time.Thing is the school isnt really big and its really kind of a mad place,kids all over the place all the time!so im going to go after i leave him to my bf's house.Her year old will be at school at that time and her 1 and hald year old will be sleeping so we can have a real girlfriend conversation after sooooo many years!!!im actually looking forward to that aswell!Its kind of silly!im always at her house,and im feeling like its the first time im going tommorow!!!
Ill google Rainbow , what you said Makaton signs right after the forum.
Does Charlie have a syndrom of some kind?what is the name?I know a few children that are autistic,is it like that?
Any advice is welcomed and of course i never would think that you or anybody is giving tips or advice in a bad way.Whatever advice it would be,i am very interested in learning.thank you so much for your time answering Rainbow!
Well do i really have to say what i ate today????......
I was bad.I ate and knew i wasnt hungry.I was bored.
BR Coffee
Lunch Chicken soup
7ish 1 snitsel , 1 plate of macaroni w cheese....
Snack (like i needed it) 2 cereal bars and a little bowl of my sons chocolate cereal.
I really wasnt hungry having the snitsel and macaroni.And i knew i shouldnt have it but i though "who cares?"and ate.
Thing is i dont even feel bad about it,and that worries me.
I havent lost anything for a long time now and maybe my motivation is running low.I need to see 79kg on the scales......And its taking forever to get there....
No workout today again.I coughing real bad.i hate feeling like this.Plus ive got my periods.So not a good day today.
I tryied on a few trousers ect and the old ones are really baggy on me,and some skirts.I was thinking should i keep them or give them to a friend???isnt keeping them like saying "maybe ill be fat again."???i dont feel comfortable giving them away cause they arent really very cheap clothes.But then again they dont really fit so why keep them?Think its a mind thing!
and sensable and mature and clever!Dont mind at all,you are having some major things going on in your life right now!I too sometimes cant find time to read around and feel a little bad later but i know its really ok cause you're all my friends!
Tommorow is our BIG day~!!!!im looking foward to it and at the same time nervous.I keep thinking he is really young (2 and half) to go to kindergarden,maybe he needs to stay at home.Then i think he is so active and happy little thing he loves playing and doing different stuff he probably will love it!I really hope he does.I wouldnt do it yet if my mum wasnt working there.She said she has the 3 year olds but she will have him too some time.Thing is the school isnt really big and its really kind of a mad place,kids all over the place all the time!so im going to go after i leave him to my bf's house.Her year old will be at school at that time and her 1 and hald year old will be sleeping so we can have a real girlfriend conversation after sooooo many years!!!im actually looking forward to that aswell!Its kind of silly!im always at her house,and im feeling like its the first time im going tommorow!!!
Ill google Rainbow , what you said Makaton signs right after the forum.
Does Charlie have a syndrom of some kind?what is the name?I know a few children that are autistic,is it like that?
Any advice is welcomed and of course i never would think that you or anybody is giving tips or advice in a bad way.Whatever advice it would be,i am very interested in learning.thank you so much for your time answering Rainbow!
Well do i really have to say what i ate today????......
I was bad.I ate and knew i wasnt hungry.I was bored.
BR Coffee
Lunch Chicken soup
7ish 1 snitsel , 1 plate of macaroni w cheese....
Snack (like i needed it) 2 cereal bars and a little bowl of my sons chocolate cereal.
I really wasnt hungry having the snitsel and macaroni.And i knew i shouldnt have it but i though "who cares?"and ate.
Thing is i dont even feel bad about it,and that worries me.
I havent lost anything for a long time now and maybe my motivation is running low.I need to see 79kg on the scales......And its taking forever to get there....
No workout today again.I coughing real bad.i hate feeling like this.Plus ive got my periods.So not a good day today.
I tryied on a few trousers ect and the old ones are really baggy on me,and some skirts.I was thinking should i keep them or give them to a friend???isnt keeping them like saying "maybe ill be fat again."???i dont feel comfortable giving them away cause they arent really very cheap clothes.But then again they dont really fit so why keep them?Think its a mind thing!
jasper1
New member
??!
so everything went real good today for my boy , and when i went to get him to go home he was crying he didnt want to leave!!!im so happy he liked it!!!
So i will be taking him again tommorow.
We wake up at 8 and at 9 we are there.I pick him up any time until 3pm ,so i think i'll be geting him at 1ish.
I feeling better but im got this bad headache ALL day.I've just taken my 4th pain killer,i think its from my period.
BR 2 Coffees and 1 koulouri
Lunch A plate of saggetti w/3 spoons of tomatos sause
Snack Coffee and two pieces of bread (like the one in the pic) with one slice of cheese in the midlle.
I am feeling hungry but i havent gone shopping so theres nothing to eat only that bread with cheese.One slice is 85 cals by 2 =170 cals just the bread and say to be sure 100cals the slice of cheese = 270 cals ....I really LOVE them and avoided them all this time but cause of my little one going to school i must buy them now.My boys name is Marios or Mario in english so ill be calling him by his name on the forum instead of little one all the time!!!!
Got on the scales to see cause i felt really THIN this morning but insted i saw 82,5~~~~????hope its from period..strange i felt really slim.Anyway!
so everything went real good today for my boy , and when i went to get him to go home he was crying he didnt want to leave!!!im so happy he liked it!!!
So i will be taking him again tommorow.
We wake up at 8 and at 9 we are there.I pick him up any time until 3pm ,so i think i'll be geting him at 1ish.
I feeling better but im got this bad headache ALL day.I've just taken my 4th pain killer,i think its from my period.
BR 2 Coffees and 1 koulouri
Lunch A plate of saggetti w/3 spoons of tomatos sause
Snack Coffee and two pieces of bread (like the one in the pic) with one slice of cheese in the midlle.
I am feeling hungry but i havent gone shopping so theres nothing to eat only that bread with cheese.One slice is 85 cals by 2 =170 cals just the bread and say to be sure 100cals the slice of cheese = 270 cals ....I really LOVE them and avoided them all this time but cause of my little one going to school i must buy them now.My boys name is Marios or Mario in english so ill be calling him by his name on the forum instead of little one all the time!!!!
Got on the scales to see cause i felt really THIN this morning but insted i saw 82,5~~~~????hope its from period..strange i felt really slim.Anyway!
jasper1
New member
Day 15 - Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?No im not.I have thought about becoming a vegeterian many times aftes seeing some horible pictures of what animals go through so we can eat them,but then after some time avoiding meat , i eat it again.I dont eat a lot of it and really only like chicken.I dont think ill ever become a vegeterian,probably just cut of all beef and pork and only eat chicken.Still i wouldnt be a vegeterian....
Day 16 - When did you first decide to lose weight?Many times through the years on and off.This time is the REAL time and ive prooved it to myself loosing 15 kg.So this time is really my FIRST time and it was on the 2nd of May this year.
Day 16 - When did you first decide to lose weight?Many times through the years on and off.This time is the REAL time and ive prooved it to myself loosing 15 kg.So this time is really my FIRST time and it was on the 2nd of May this year.
katehunibun
New member
AHeya sweetie
I'm so pleased Mario loves 'little school' Maybe that is what he needed, to interact with other kids. Use the time he is there for 'you time' Like having coffee with friends or going to the gym. It's amazing how much we run around after everyone else. 'me' time is awesome. It took me a long time to not feel guilty about doing something for me but it really helps me cope with life in general.
Jack has spent his entire childhood with other people as i had to go back to work full time when he was 14 weeks old. My mum had him to start with but at 18 months he started going to nursery 3 days a week cos he was a real handful for mum. He was hugly hyperactive (they thought he had ADHD) I asked him when he was about 3 or 4 if he minded that i worked and he said 'no, i get to play all the time and then i get to do really cool stuff with you when you are not at work' We do holidays like going to London or camping, just the two of us alot.
I'm so pleased Mario loves 'little school' Maybe that is what he needed, to interact with other kids. Use the time he is there for 'you time' Like having coffee with friends or going to the gym. It's amazing how much we run around after everyone else. 'me' time is awesome. It took me a long time to not feel guilty about doing something for me but it really helps me cope with life in general.
Jack has spent his entire childhood with other people as i had to go back to work full time when he was 14 weeks old. My mum had him to start with but at 18 months he started going to nursery 3 days a week cos he was a real handful for mum. He was hugly hyperactive (they thought he had ADHD) I asked him when he was about 3 or 4 if he minded that i worked and he said 'no, i get to play all the time and then i get to do really cool stuff with you when you are not at work' We do holidays like going to London or camping, just the two of us alot.
overtherainbow
New member
ASo glad he got on well at nursery 
Its great that your mum is working there as well It'll be great to chill out with your girlfriend without having to be in mummy mode! I love the name Mario.
Don't worry that you haven't lost weight for a while, your getting skinny now so it will come off slower. I've had the same thoughts... Basically I feel like I can't be bothered any more. But we have to do it, or else we will have the bodies we have now (or fatter) for the rest of our lives. I know how much you want to be super hot. And you will get there if you keep trying. I know it can be hard to get that food guilt back, but once you've eaten super healthily for a week it'll be easy again x
Get rid of your fat clothes!!!!!! However nice they are!!! Maybe keep the biggest thing as a reminder of how far you've come, but put the rest on ebay or something.
Awww that's so nice of you to say that, I'm really not mature at all tho! I try to be sometimes but I feel like I'm pretending. I'm quite silly and sort of playful. I don't feel like a proper grown up yet! Hope I will do one day tho Charlie has got West's syndrome plus Autism. And he is Epileptic as well.
Kate, next time you come to London we should meet for a coffee or something. Or you can challenge me to a race down the high street That would force me to get my lazy arse moving again haha.
Its great that your mum is working there as well It'll be great to chill out with your girlfriend without having to be in mummy mode! I love the name Mario. Don't worry that you haven't lost weight for a while, your getting skinny now so it will come off slower. I've had the same thoughts... Basically I feel like I can't be bothered any more. But we have to do it, or else we will have the bodies we have now (or fatter) for the rest of our lives. I know how much you want to be super hot. And you will get there if you keep trying. I know it can be hard to get that food guilt back, but once you've eaten super healthily for a week it'll be easy again x
Get rid of your fat clothes!!!!!! However nice they are!!! Maybe keep the biggest thing as a reminder of how far you've come, but put the rest on ebay or something.
Awww that's so nice of you to say that, I'm really not mature at all tho! I try to be sometimes but I feel like I'm pretending. I'm quite silly and sort of playful. I don't feel like a proper grown up yet! Hope I will do one day tho
Charlie has got West's syndrome plus Autism. And he is Epileptic as well. Kate, next time you come to London we should meet for a coffee or something. Or you can challenge me to a race down the high street
That would force me to get my lazy arse moving again haha.
jasper1
New member
Ahi ladies!!It was the 3rd day today at the school and he was crying didnt want me to leave.I nearlly took him home with my but my mum told me not to.So when i went back at around 1"30pm to get him he was fine,he is sleeping now,he sleeps 3 days now at 3 until 4ish.That is GREAT!!!!!then at night i try to make him go to bed by 10ish and he is ok with that!!!WOW!!!
So on the the diet stuff now.
I am getting lots of looks on the street but still i dont feel hot at all!I feel fed up.I went on the scales to check in fear of gaining too much and then starting over again and it said i was 81,5 kg again...So i am really wanting to be at least a kg lighter in a day or two when my periods will have finished...Gee...its getting real hard to loose............No wonder ive never been in the 70"s!!!
So yesterday i had fish,and a cheese sandwich.
I MUST right down EVERY DAY MY FOOD on here.I MIUST DRINK LOADS OF WATER AGAIAN.I MUST START WORKING OUT AGAI|N
I was doing sooo great the week before last with my workout and them i got this head / chest cold and i haven worked out for about 9 days....
I STILL have a stuffy nose,sore throat,coughing ect but today im geting n my bike even if it means i get worse.I MUST TRY and see.I dont think this cold is going away any time soon,and i just cant sit here wishing for me to loose a kilo.I must do something about this TODAY.
So.Thats that!
Ill be back tonight with food!
Rainbow i have a friend that is epiliptic and she has had some bad crisis happen to her in front of me , it is scary and i didnt know what to do.Im sorry about your little charlie he has that.I hope it istn bad as i have seeing from my friend.As for autism many children grown up have it and they seem to have a normal life.Well a couple of people i know.I wish your kids have happy healthy life and a crazy super mum looking after them forever!
So on the the diet stuff now.
I am getting lots of looks on the street but still i dont feel hot at all!I feel fed up.I went on the scales to check in fear of gaining too much and then starting over again and it said i was 81,5 kg again...So i am really wanting to be at least a kg lighter in a day or two when my periods will have finished...Gee...its getting real hard to loose............No wonder ive never been in the 70"s!!!
So yesterday i had fish,and a cheese sandwich.
I MUST right down EVERY DAY MY FOOD on here.I MIUST DRINK LOADS OF WATER AGAIAN.I MUST START WORKING OUT AGAI|N
I was doing sooo great the week before last with my workout and them i got this head / chest cold and i haven worked out for about 9 days....
I STILL have a stuffy nose,sore throat,coughing ect but today im geting n my bike even if it means i get worse.I MUST TRY and see.I dont think this cold is going away any time soon,and i just cant sit here wishing for me to loose a kilo.I must do something about this TODAY.
So.Thats that!
Ill be back tonight with food!
Rainbow i have a friend that is epiliptic and she has had some bad crisis happen to her in front of me , it is scary and i didnt know what to do.Im sorry about your little charlie he has that.I hope it istn bad as i have seeing from my friend.As for autism many children grown up have it and they seem to have a normal life.Well a couple of people i know.I wish your kids have happy healthy life and a crazy super mum looking after them forever!
jasper1
New member
ADay 17 - What is your favourite treat meal?....Well i dont really have trat meals cause i kind of eat everything....I DO have something though i want to eat for a very long time,from the start of this diet,and havent had it yet.Think ill have it when i get to my goal or at least somewhere near there,,,Waffle with chocolate iceream and chocolate syryp...!!!!!!!
Day 18 - What food is your weakness?SPAGGETTI...i just love it.I could live on it............It soooo hard to weigh portion of spaggetti and anykind of pasta...i just want to fill the plate up and eat until i am not hunry any more...
Day 18 - What food is your weakness?SPAGGETTI...i just love it.I could live on it............It soooo hard to weigh portion of spaggetti and anykind of pasta...i just want to fill the plate up and eat until i am not hunry any more...
katehunibun
New member
AHeya hotstuff
Ooooh your treat meal sounds a-mazing!!! And i too could live on spagetti. I just love it. Sigh, oh to not have to weigh it, that would be good.
You did the right thing leaving Mario at school, he is just trying it on. He obviously likes it. You will probably find that he will go to bed even earlier soon as he will be really tired from his time at school. My Jack was hyper all day but would be fast asleep by 8pm.
i think you feel fed up cos you are still not well. I always feel extra ugly when i have a cold. You are hot girl
Ooooh your treat meal sounds a-mazing!!! And i too could live on spagetti. I just love it. Sigh, oh to not have to weigh it, that would be good.
You did the right thing leaving Mario at school, he is just trying it on. He obviously likes it. You will probably find that he will go to bed even earlier soon as he will be really tired from his time at school. My Jack was hyper all day but would be fast asleep by 8pm.
i think you feel fed up cos you are still not well. I always feel extra ugly when i have a cold. You are hot girl
jasper1
New member
Ahey!its really still unorganized,me trying t oget in to a program.I never had a program,and its really difficult fro me to be this way.Time to wake up,time for lunch,time for nap , time for bath ect....its just not me.So im still here and there trying to get things together.Just came home ,mario is in bed ,i think he is fallen asleep for his nap!Im going to the super market to get somethings not much.just some fruit and yoghurt,Still coughing a lot...hate it...
Yesterdays food.
Coffee
Lentile soup , feta cheese
Letlile soup ,1 banana
100 crunches
Today up until now
Coffee + 1 slice of bread = 185 cals
Lunch Lentile soup feta cheese
Snack half banana
Diner ?????? will come back tonight....A low fat tub of yoghurt 205 cals
im still resisting temptations all over the place.Will get my crunches done today as well.Hope i can get on the bike.Its like my day is SHORTER than before,i find it difficult getting time to do things that i did before.Think its cause of the new school,think i will be ok in a week or so
Sooooo...i did my bike...i felt the first 5 minutes that my lungs where closing,i couldnt breath proper but i managed ok!i did 43 minutes on level one plus 100 crunches.I managed the bike cause i was watching old Nanny Fine episodes so i didnt have my mind on me not breathing properly.
Its 9 pm so im going to give mario a bath and hope i do my exercise tomorow.IF I DONT IT WILL BE EXCUSSES CAUSE NOTHING HAPPEND TO ME TODAY!!!!i just Wish this cold goes aways.....
A..made pizza for the family tonight didnt have any!i had my yoghurt instead,didnt taste nice,i was really wanting to eat bad pizza.....
Yesterdays food.
Coffee
Lentile soup , feta cheese
Letlile soup ,1 banana
100 crunches
Today up until now
Coffee + 1 slice of bread = 185 cals
Lunch Lentile soup feta cheese
Snack half banana
Diner ?????? will come back tonight....A low fat tub of yoghurt 205 cals
im still resisting temptations all over the place.Will get my crunches done today as well.Hope i can get on the bike.Its like my day is SHORTER than before,i find it difficult getting time to do things that i did before.Think its cause of the new school,think i will be ok in a week or so
Sooooo...i did my bike...i felt the first 5 minutes that my lungs where closing,i couldnt breath proper but i managed ok!i did 43 minutes on level one plus 100 crunches.I managed the bike cause i was watching old Nanny Fine episodes so i didnt have my mind on me not breathing properly.
Its 9 pm so im going to give mario a bath and hope i do my exercise tomorow.IF I DONT IT WILL BE EXCUSSES CAUSE NOTHING HAPPEND TO ME TODAY!!!!i just Wish this cold goes aways.....
A..made pizza for the family tonight didnt have any!i had my yoghurt instead,didnt taste nice,i was really wanting to eat bad pizza.....
katehunibun
New member
AYay you on not having pizza
Don't stress it sweetie, you will slip into a routine, it sort of like happens. I had to when Jack was a tiny baby as i had to get us up, fed and out the door by 7.30am!!!!! Everyone use to ask me how i did it and i was like 'i just do' You will get there hun. You will even manage to fit in some 'me time' and that is great!!
Keep up the resisting stuff, you are doing awesome and i'm so proud of you doing your exercises even though you still feel shit!
Don't stress it sweetie, you will slip into a routine, it sort of like happens. I had to when Jack was a tiny baby as i had to get us up, fed and out the door by 7.30am!!!!! Everyone use to ask me how i did it and i was like 'i just do' You will get there hun. You will even manage to fit in some 'me time' and that is great!!
Keep up the resisting stuff, you are doing awesome and i'm so proud of you doing your exercises even though you still feel shit!
tetemcg
New member
AWOW that is some will power there ..I am totally and utterly impressed!!! ....I have never turned down pizza...I may only have a slice and a side salad....but I always have it!! WOW!! I don't think I will every be able to give up pizza...but having only a slice versus 3 or 4 is something I can live with!
Hope your feeling better and Mario is adjusting more and more every day for you!!
Hope your feeling better and Mario is adjusting more and more every day for you!!