cellulite under the bum :(

A

alison001

0
How the hell do you get rid of it? I'm not a good runner, so unless i know its 100% gonna get rid of my cellulite im not gonna run coz i haven't got the motivation. What do i do? Has anyone had this problem and been successful in getting rid of it? Please help its really annoyin me, and i want it gone by summer. x :confused:
 
alison001 said:
How the hell do you get rid of it? I'm not a good runner, so unless i know its 100% gonna get rid of my cellulite im not gonna run coz i haven't got the motivation. What do i do? Has anyone had this problem and been successful in getting rid of it? Please help its really annoyin me, and i want it gone by summer. x :confused:
Click to expand...

you have a summer in England now..lol sorry.
 
There's nothing specifically that you can do...you will lose fat all over by eating a good clean diet and a consistent exercise program That cellulite may be the hardest thing for you to lose. Just be consistent and it should be reduced.
Sarah
 
thatozzieguy said:
you have a summer in England now.
Click to expand...

Yes we do actually, its on July the 6th this year.


a good way to lose celuilte is to do weight training. girls seem to think that they can get nice firm bodies just from CV, its not true, you need to be squating, lunging and dead lifting. you thighs will grow and strech out the celulite.

dont worry, your thighs will grow, but they will have a much nicer shape and feel.
 
I definately agree about the weights! Very critical to getting that lean, firm physique.
You can do walking lunges with weights either by holding dumbbells in your hands or putting a barbell over the backs of your shoulders/upper back.
Sarah
 
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