alligatorob- Thank you. I do swear & it can be a great release. I felt better about not totally losing my cool & swearing though as that would provide them with more ammunition. There are just 3 of them who are really mean & the rest are good people who would have been horrified if I had really lost it & said exactly what I thought, with swear words included. I am starting to get over it now.
Marsia I know that you are right & I'm feeling ok now. I just hope they are not even meaner to me now. I'll go along next Wednesday & try to continue on & see what happens. I think I got so upset with myself for feeling so angry & almost out of control. I will say hello to everyone & be friendly like I always do & try to enjoy my golf. I wish I did have a thicker skin. Getting back into my body instead of my head is the best thing I can do for myself. Thanks, M xo
LaMaria Good point, LaMa & "Yes, dear". You are spot on. Meditating went out of the window. Today, I promise. That's a promise to both you & to myself. "Self-care is not selfish". Today I am going to be busy
and I'm going to meditate.
DietAccountability101 Thanks 101. I think that's the thing with anger that it only hurts yourself, rather than the people you are angry with. I don't think they give 2 hoots. I have to stop dwelling on this as I start to get shaky again. They are not worth it.
Petal001 I will make a point of having a relaxing, but energetic Friday, thank you Petal. G & I have lots of rewarding plans for today.
Our weekend just changed a lot as we were going to have the GK's tonight & tomorrow & tomorrow night as well, but they have gastro & are staying with their Mum. G & I are going to do lots more gardening, which makes us both happy. The first "job" is to try to remove a tree fern that is growing up under our decking & pushing the boards up. We are going to transplant it into the middle of our dogs' burial site in the middle of the bush just over from our house. I told G that's where I wanted to be buried(my ashes anyway) but he has his heart set on putting the fern there, so I'll let him as I think it's sweet.
Something funny happened this morning when I woke up. G was reading & he said something (?) that included the word "things". I was still half asleep & half sang "Things- like a walk in the park. Things..." G said "like a kiss in the dark" Me "Things...." & so on. It's a golden oldie by Dean Martin, called Things & we both had a laugh. I said, "We
are really lucky?" It was a nice way to wake up. Earlier in the week. G had said to me as we were both waking "How lucky are we?"
It's time I made the most of this lovely Spring day. Housework can wait- the garden & the great outdoors beckons
