Anybody got recommendations for some good cardio workout video's?
For the past month and a half I've been doing the same two; the cardio segments of Gilad's "Getting fit in Jerusalem," & his "45/45 Split Routine". I really like them, and they've definately been working for me, but it's time to switch it up so that my body doesn't get too used to them, plus they're becoming too easy.
My problem is I can't seem to find any other one's that even work up a sweat. The two that I mentioned above are considered Hi/Low intensity mixed, which I like (it's sort-of like sprinting then slowing down, then sprinting again...).
Another problem is I find step aerobics and kickboxing to be dull and boring (or maybe it's just the particular video's I've tried). I've found many good ones that are low/medium intensity but I just don't feel like I've gotten a good workout when I do them.
One more problem, I don't have much space.
Thanks.
For the past month and a half I've been doing the same two; the cardio segments of Gilad's "Getting fit in Jerusalem," & his "45/45 Split Routine". I really like them, and they've definately been working for me, but it's time to switch it up so that my body doesn't get too used to them, plus they're becoming too easy.
My problem is I can't seem to find any other one's that even work up a sweat. The two that I mentioned above are considered Hi/Low intensity mixed, which I like (it's sort-of like sprinting then slowing down, then sprinting again...).
Another problem is I find step aerobics and kickboxing to be dull and boring (or maybe it's just the particular video's I've tried). I've found many good ones that are low/medium intensity but I just don't feel like I've gotten a good workout when I do them.
One more problem, I don't have much space.
Thanks.