Can't go to gym till next year but I have a pair of dumbbells.

[scouserathletic]

I'm a high school senior. I don't think I can exercise at a gym till next year because of money/schedule problems. I have a pair of dumbbells though but I don't know how much I can get out of them. (My school gym's currently closed. For AGES) Can you give me a suggestion how much I can acheive with dumbbells and bodyweight exercises? If you have a pic of someone who has not gone to a gym but worked out at home, it will be great.

By the way, would it really help me if I go to a gym before I go to college? If you could also advise me on how to get taller (I'm currently 5'11'') it would be even better.

Thank you so much, I'm new in this forum.
Scouser_Athletic

 

[tonyreptiles]

Hi Scouser

This site will give you some ideas. No association btw, just one I came across on the net.
One set of dumbells p[robably won't cut it. You'll need a selection of weights and so you need extra plates/disks. A barbell would be useful too.

Other kit to consider is a stability ball and dyno bands.

Do some google searches and come back with some specific questions.

Have fun.

TR

 

[dan195]

at the pic gallery there a post by me my progress has been only with one dumbbell, its adjustable though but i only have 4 5lbs plater 2 2 1/2 pounders 2 10 pounders and has worked for me really well.