Cannon's Journal

I hope at least a few pics were taken without cap and gown, but I don't remember. It was a rough day on me for food and drink--I popped from party to party and then went out with my friends at night. I'm still doing my best and I'm still here, but I did make a little more work for myself than I wanted. Thanks all for stopping by :)
 
Hi Cannon!!! Just stopping by to give you some encouragement during a very stressful, food laden holiday season!!! Keep us posted on how you are doing!!!
 
OK, my Christmas indulgence is over, stopped, caput, done. With the dust settled I find myself at 413.2 pounds which isn't bad at all. That's about 3 pounds gained for the graduation and 3 pounds gained for Christmas. I have a few trips out to eat coming up as I meet up with old friends, but I'm going to get back to the more healthier lifestyle. One good thing is even while indulging I kept doing some of the important things I've done recently. I truely believe that the calories you leave behind are just as important as the calories you do take in. I didn't always make the best choice, but I didn't always make the worst one either. I hope everybody had a good holiday and will not be a stranger around these parts as much now that that busy time of year is coming to an end.
 
So today was kind of a mixed day. Wound up having a big farewell lunch with my sister, but did limit my portion size. Didn't do bad on Dinner and tossed out left over junk so it wouldn't be tempting. Its kind of funny, I think I always grew up thinking she was the screwed up one in the family. As I got older I think I reallized she may have been the most sane. Scarily, that title may have passed to me. I'm scared to death about my school going to a crazy 4-track schedule which will cost me summer vacation. Its not working more days, but summer is always a great time for me to get my head together and focus on what's important--hence the changes in my diet that began in June.
 
I went shopping today and I bought some good and healthy food and I started cooking again, but I did eat a few things I shouldn't have. I am working on getting back in the swing of things. Its something I know I need to do.
 
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