Cannon's Journal

I was a teacher's nightmare.

30 years later, they (still) got the last laugh.

32 in a class is flippin' huge - probably illegal in our district I believe. Fire code has a 5 by 5 seating mandate last I heard.
 
Cannon 2006 said:
I promise to keep people posted. I'm still proud of myself. I have gained a lot of self-confidence. It is part of why I've been so successful losing weight and losing weight has fed the self-confidence. Five years ago I couldn't have done this.
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Sweet! :eh: Saluting you all the way from Canada, eh?
 
I was a class clown and definitely not a straight A or even B or frankly even straight C student. Its sort of justice I guess that I grew up to do this. I went to a reception for the mayor of a suburb here (kind of got dragged), but I was really good with food and I had my dance class tonight so I did get some sweating in.
 
There was indeed a quick mile and a half walk at 6:30. I waited for UPS to deliver a package and then they never rang. Why can't I get good service lately? This was a very good week. Today's weight is 385.2. 10 pounds until I kick up my exercise program.
 
TomO said:
Good on you, Cannon! So what's your new exercise program going to look like?
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I don't know yet. There is a hospital a few miles away with a gym. They'll do tests and then using those I'll get a personalized plan to keep me at peak efficiency. I think a few days of walking and a few days with a more intensive program should get me in better shape.
 
I miss having 2 tickers. I never want to lose my big one which reminds me where I came from, but I want a small one that shows where I'm going. 350 by September has been my goal for awhile and it is starting to seem far more reasonable.
 
Cannon 2006 said:
I miss having 2 tickers. I never want to lose my big one which reminds me where I came from, but I want a small one that shows where I'm going. 350 by September has been my goal for awhile and it is starting to seem far more reasonable.
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You can do it...especially if you add more to your workout between now and then! :)
 
It sounds like your momentum is building. Have you seen Ironman's before and after pictures? I think he 's a newb in diary section. Just came across it in T2s diary. T2 calls him the latest WLF warrior.
 
hey there big guns......................10lbs is Awsome dude, I think we were talkin in my diary about how we have come so far and how we are happy to be where we are now!!! We just gotta keep peckin away and soon we'll be lookin back on today and sayin "whew........look at me now.....all sexy and stuff".............keep on keepin on bro!!! You are really getting some momentum now!!!!
STAR
 
Hi Cannon. Congratulations on the weight loss! I'm glad to see you working this in such a way that makes it effective, safe, and long-lasting. It will be interesting to see your new exercise regime.

We have a lot of technically savvy people on WLF, so I'm sure some can help you to create a second ticker/tracker that allows you to see both where you are coming from, and where you are going too. It's a great view!
 
Hey cannon :) i think you'll be able to reach your goal with increasing your exercise. i'm really glad to see how you planned it all. that gives you focus and motivation :D
a big hug to you :)
Lena
 
Yah, now that School's out for Summah! (think Alice Cooper), you'll have more time to devote to a stricter exercise plan. Cannon, you're a warrior too, my friend.
 
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