Cannon's Journal

Grit your teeth and hang on...we don't want to lose you!

I like your list of "befores and afters". Keep focused on that; you've come so far. :)
 
Wow Cannon!
What a huge testament to just how far you've come!! I don't care how much weight anyone has to lose - we ALL go through these times of wanted to just chuck it - and the good news is - those moods pass.

Taking the day for you was EXACTLY what you needed! Good for you for recognizing AND meeting your needs :)

Cannon, that is *so* very inspirational!
 
Hi Cannon!! There are soooo many people out there who "wish" they had lists like that to show what they had accomplished!! You went out there and DID it!!! Don't lose your momentum. Weight loss takes so much time and effort, and it's so healthy to do. Every day you are closer to your goal. Hang in there!
 
way to go for taking inventory.. .and for making all those changes... even one of those changes makes a huge difference... and you've done more than one...
 
Hey Cannon,
Just stopping by to see if you were able to get your walk in and how your day went :)
 
The day went well, but the walk didn't. I had to be at school very early and then I had to stay very late--bad combo. The food intake has been good today though. I have a treadmill I don't particularly like using, but I may just have to get it cranking tonight
 
Cannon- You are going to hit your goal before you know it man. Keep it up. At the pace you are going, you'll be well into the 3xx's by 07, and then its your year.

The thing about weight loss is that a lot of it has to do with momentum. You've got a lot behind you man!
 
I have a treadmill I don't particularly like using
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Using a treadmill never feels quite right does it? The huge expensive models aren't too bad but the cheaper ones always seem a little off. Bright side is it's better than not walking at all.
 
Today is my crazy day. I leave in about 10 minutes and I'll get home from class sometime between 8 and 9. Its also the day I have the toughest time eating right. I'll let you all know how it goes :)
 
hiya Cannon! Just wanted to come in and show my support. I was wondering, how do you like being a teacher. It's something I've always been interested in doing. I"m a nanny right now, but will probably be going back to school in the spring if everything goes as planned.

x
Monica
 
Cannon 2006 said:
The day went well, but the walk didn't. I had to be at school very early and then I had to stay very late--bad combo. The food intake has been good today though. I have a treadmill I don't particularly like using, but I may just have to get it cranking tonight
Click to expand...

Walking is great as long as I'm going somewhere. I've found that treadmills are frightfully dull unless i'm doing something else at the same time... Park the treadmill in front of the television and give yourself 30 minutes or so of trash tv... and walk while you watch...
 
This is irritating. I just made a long post and it isn't showing up. Anyway, I'm down 2.2 pounds which put me past the 40 pound mark and close to the 10% weight mark. Yay! Its going to be tough to meet my goal and I may need to change the goal a bit. Thanks for stopping by Monikkuddle. Sometimes I hate being a teacher and sometimes I can't think of doing anything else. Usually the hassles have more to do with things unrelated to teaching and very unrelated to the students.
 
Way to go with the weight loss! You're going to be at your goal before you know it! No worries! You're doing a super great job! *big hug*

I'm with Mal on the walking, if I'm outside I love it, on that darn treadmill...UGH :(

Have a GREAT Friday! :)
 
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